78. What are Trapped Emotions? Unlocking Trauma Stored in the Body

Hey friends! 

This is a topic that comes up a lot in my world, so I thought we would take a deep dive into what I've learned about trapped emotions in the body and how they exhibit physically as well as emotionally. 

Here is links to the 2 books I mention in the episode:

You Can Heal Your Life by Louise Hay

The Secret Language of Your Body by Inna Segal 

 

As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 

Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 

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Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

 

 

 

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