Stop negative self talk: How to access the Subconscious Mind (155)

Snag my 7 minute emotional detox for the upper shoulders here.

Grab your copy of The Science of Getting Rich here.

In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams.

We'll dive into Wallace D Wattles and his take on thoughts and how they form into physical things. We'll discuss my own experience with having a peaceful birth because I took the time to visualize it everyday for 9 months. 

By the end of this episode, you'll gain clarity on how to identify and change limiting beliefs, and understand the importance of setting intentional, positive thoughts to propel you toward your goals. Whether you're contemplating a career switch or seeking personal growth, Aubrey's insights and techniques will equip you with the tools to transform your mindset and life.