Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

97. For the Woman Who Does Everything & Still Feels Like a Failure

Follow me on Instagram 
 
I want to speak to all of you that have been living in a place of overwhelm and anxiety. Those who give all of themselves during the day and fall asleep feeling like you didn't do enough. Those who are people pleasers, who find it hard to say "no" in business or in personal life. 
For those busy moms or wives, trying to make everyone else happy and leaving themselves, feeling boring, uninterested and blah. For the women business owners who give all to their clients until they have nothing left to give themselves.
 
The key to adding more joy, laughter and love into your life is by first coming from a place that is free from anxiety and stress. And yes, I know that makes it sound so easy. And I’m not trying to pretend that it is. But once you’re able to regulate your nervous system and release, generational, trauma, as well as childhood trauma, you will find that it is easier than you thought.
 
Let's go on a year long adventure and to cultivate a relationship with ourselves first and then watch that trickle out to our other relationships. 
I am so excited to share a new Membership with you all: 
We Are Magnetic Women.
This one year long membership is for high achieving women who want to prioritize their mental and emotional health, cultivate her relationships with others and herself without having to sacrifice her time and passions. 
In this insightful soul-led membership, Aubrey will take you on a new adventure every month that will leave you feeling fulfilled, supported and in love with your authentic self. 
This isn’t talk therapy where you recall your traumas until you’ve felt every single emotion that came up during them and are exhausted and overwhelmed.
 
In this container, we will discuss easy ways for you to let go of the past so that you can live in the now, and feel joy from your every day life.
Together, we will strip away layers of who you think you need to be and plant a seed of self love and purpose. 
You can find out more here and for those that are a HECK YES sign up now for half off using code "Founder". There's only 10 available. I can't wait to see you guys in there! 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
 

96. Breaking Generational Traumas for Good. My Most Recent Spiritual Experience

Check out my instagram stories to keep up to date with me. (Something BIG is brewing) 
When most people think about "generational trauma" we think of passed down behaviors, abuse, neglect and even abandonment. But what if there was so much more involved? For instance, what if we passed down trapped emotions or negative thought patterns that cause us anxiety, stress and overwhelm? 
Well, I know we can because I have experienced it.
I figured why not follow up a holiday like Thanksgiving (where most of us see family or at least have memories of our family) with a story very personal to me about how I approached a generational trauma involving a traumatic event so that I could release it from my family.
I haven't shared this story before but I knew it was something people needed to hear. So grab your hot tea or coffee and l'll tell you all about it.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7

95. How to Use Your Intuition to Welcome More Creative Flow

Come hang out in my Instagram stories for links to my courses. 
Over the last 10 years of being a photographer, and almost 2 decades, doing energy work, I’ve came to realize that we all hold so much more potential in ourselves than what we are tapping into. We have the ability to see past scenarios that might scare us at first, we are able to get guidance when we have challenges that arise or Situations where we feel a little bit triggered.
 
All of us innately have the ability to design our lives in a way that allows for us to tap more into those creative and intuitive gifts. I wanted to share with you some strategies that I have implemented into my business to allow for that creativity to flow freely so that it doesn’t get bogged down, it doesn’t feel comparison, it doesn’t Lock up like it does when we are in trauma mode or fight or flight. Being able to utilize this creative flow in every aspect of our business is what helps us become more and aligned with our sole purpose.
 
I challenge you to start implementing summer all of these strategies into your business and see what happens for you. You might also be interested in my becoming magnetic course or my tapping into your creative intuition course. These are both small courses that I will be offering this next week, so keep your eyes open.
 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/newsletter
 

94. The Truth About Confidence & Worthiness and How it Shows Up in Business

Hello my creative friends.
Join the email list for black friday deals next week!
I know many of you may see this title and I think that you have all the confidence you need to run your business. But the reality is that sometimes our minds are telling us a story that we want to hear while our subconscious mind or the background noise is contradicting it.
So today I’m challenging you to break free from what that background noise is telling you and really dive into confidence. Because I will tell you that someone who has pure Confidence is not going to be hung up on imposter syndrome very long.
Yes, they may experience it briefly, but they will not be bogged down with feeling inadequate day after day when their confidence is where it needs to be. So what impacts our confidence? This is a very simple answer and that is all of the things that we think about our self, being worthy, deserving, and likable.
If you feel like any of these are thoughts that you struggle with, the chances are that your clients, your friends, and your family have noticed the struggle as well. It comes off as an energetic roadblock. But this is not to make you feel inadequate. The truth is that this is absolutely fixable. I find it to be very incredibly empowering to be able to look at the real issue underneath imposter syndrome and take it on. 
So let's empower ourselves through self love and confidence. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
 

93. Special Guest Adriana Keefe- Using Human Design to Lead You Back Home to Yourself

I always love the opportunity to sit down with a human design coach like Adriana Keefe and talk about how understanding your profile and authority will help you navigate life better. It seems like such a diverse topic because we are all created so differently but at the root, there’s a lot of common misconceptions about how you can tap into the way you make decisions or the way you operate in the world.
We talk about how families communicate with different human design, types and profiles, as well as how you can use it to help you discover the way you were designed to make decisions and value yourself and others. This is truly about opening a whole new level of healing that most people don’t get the opportunity to even look at.
This is why it’s so important that you learn about human design so that you can understand what you need from relationships or your business and what it feels like to not be living in your design or living the way that you were created. We are all unique individuals, and while we might find similarities with other people, it’s really cool to have some thing to geek out on that really helps explain some of that uniqueness.
 
Here are some ways to get in touch with Adriana and learn more about Human Design 
 
The No BS Human Design Podcast
Links for Adriana's bonus gifts
Download Your Free Human Design Chart
Free Human Design 101 Guide: Here is youroperating manual for YOU. A way for you toauthentically grow and thrive without wasted time,money, and energy.
Free Human Design Workshop: The #1 Way To StepInto Your Authentic Power
 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

92. My Blueprint to Reset Your Mind and Body After Overwhelm Panic and Stress

I was so inspired by this weekly free call that I did today regarding being able to recharge after feeling overwhelmed and burn out and every other negative emotion that makes it hard to make it through the workday.
This mindset is really specific to entrepreneurs, but everybody gets worn out sometimes and we all feel anxiety, panic or stress.
So what do we do?
I hear this all the time and I wanted to give you guys a step-by-step guide on what I do to reset my energy for the day. Often times we don’t know which thing to do first and I feel like we unknowingly start at step four when we should be starting at the beginning. First, recognizing and releasing things that are not serving us before we’re adding an affirmations and positive energy resets.
I hope you enjoy today’s discussion and please don’t forget to join the email list so you can keep up-to-date on these in any upcoming programs and retreats we will be doing.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list 
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 
 

91. The Secret to Loving Yourself More, Mindset Shift for Creatives

✨ Ready to go deeper with personal guidance?Book a 1:1 private coaching session with me:👉 https://courses.aubreybahr.com/products/courses/view/1142621
🌙 Curious about what your birth chart says about your purpose and timing?Grab an intuitive astrology reading here:👉 https://courses.aubreybahr.com/products/courses/view/1179589
Loving yourself is crucial for a business owner. Just in general, this will affect every area of your life. It will help you to have improved mental health, resilience, healthy, relationships, self confidence. It also helps you to care for yourself, more, allows for personal growth, reduces stress , and allows for greater empathy for yourself and others.
 
People who love themselves first, are more happy they make positive choices. They are authentic, and they accept themselves for who they are. I’m not sure that I could even find a more robust list of reasons to do something, but this topic is absolutely critical for your well-being, as well as for your business.
 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list 
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 

90. Welcoming in the Season of Letting Go, Healing Childhood Emotional Trauma

It's Fall y'all!
Enter in the season of letting go. Whether it's time to let go of relationships, business partnerships, or emotions that are trapped inside. Whatever is speaking to you now, it is time and I am happy to help you with it. I think it's important to remember that every time we are inclined to let something go, we are also providing space for something even more beautiful to come into our lives. 
For those of you who know you need to let something go but don't know where to start, fill out an application for Deep Healing for the Creative Soul here. Or check out the program and modules here. 
We are absolutely tackling so much in this program, it really is a full on transformation for photographers and artists alike.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 
 
 
 
 
 

89. Generational Trauma: Releasing Money Blocks and a “Hard Work” Mindset

Currently enrolling for Deep Healing for the Creative Soul. Fill out an application here.
Feel free to check out the outline for the course here. 
Are you ready to start making more money passively but haven't felt like it aligns OR maybe you already have a system or product set up that barely sales. When this comes up for my clients, I always do an Energetic Check on their Money Blocks. Without fail, there is usually something in your energy that is resisting "easy work". 
What if we could get rid of the idea that work can't ever be easy or that "money doesn't grow on trees." Then we get to release the blocks that are keeping passive income as a non-option for us. This works also if you feel like you HAVE to work hard everyday and not allow your leisure time except for special occasions. Chances are, you are working hard enough and if that feels far from the truth, you may have some blocks to take care of. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
https://aubrey-bahr.ck.page/newsletter

88. The Biggest Obstacle You Face is Yourself

Currently enrolling for Deep Healing for the Creative Soul! Apply here.
I can't wait to see who joins us for the next 4 months. This will truly be an opportunity for you to find that balance and come back home to yourself. 
Feel free to check out the course and outline as well. 
Oh boy, this may hit a nerve with some people but I know it's essential to dig into how we self-sabotage by not loving ourselves. I know some of you have come a long way but those negative thought patterns, those stories on repeat in the background, may still need some attention. They may still need to be addressed and released. 
Today, we are going to dive into self love. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list