Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

73. An Unexpected Loss- Dealing with Grief in the Moment, for People Who Internalize Everything

Well, we had a loss today and I thought this would be a good opportunity to walk you through how I manage feeling the emotions that come up, even when my subconscious tells me not to. I have programs just like you guys and I'm working on them consistently. 
So many of us have developed fiercely independent characteristics that originate from trauma and learned belief patterns. 
These can often lead to internalizing your emotions to the point of not feeling them enough to release them. And what happens when we keep emotions trapped inside? They show up physically, emotionally and mentally in all areas of life. They keep us vibrating on a lower field and not allowing us to live in Love, Gratitude and Abundance. So let's dig in today and release whatever comes up. 
 
You Deserve to Heal Meditation 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 

72. Three Questions to Ask Yourself Next Time You Are Upset

Let's go back to the basics!
Even as adults, we need to continue to learn how to best approach situations in our life from a healing place, instead of a coping place. I am always preaching about deep healing in this podcast! And in this episode, I want to give you some tips on how to dive in on your own when you have a situation come up that "triggers" you. Let's see what kind of changes we can make by having a direct conversation with ourselves. 
Get my free "You Deserve to Heal" Meditation
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

71. You Deserve to Heal -Freebie for Business Owners

Hey friends! Here is the link to grab the meditation "You Deserve to Heal" 
I'm so happy to be able to share this with you today. I hope it provides a mindset shift in you that propels you on a path to deeper self- love and healing. 
 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.

70. The 9 Minute Creative Boost Everyone Needs. Entrepreneurs, Artists, Photographers

This thought came to me this morning about how we all need something fast to help shift our lives on difficult days back to the direction we desire. And this is what I created from that thought. You see, we are all designed to create something and are all unique in what that something is.  
Creativity is our divine birthright. 
I know that I made this for someone out there and likely more than one "someone's" that are reading this now. My intention is to provide an energy clearing that is fast and easy and will help you shift past negative thought patterns and limited beliefs so you can get back on your desired path. 
 
Pay attention to what shifts in you in the following 1-2 days after this clearing. PLEASE email me aubrey@abstoryteller.com and let me know! I would love to provide more of these but I want to know if y'all are enjoying them. 
Love and light to you all.
****Please feel free to share this with others who may need it.
Work with me heal.me/aubreyb
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

69. What Kind of Limiting Beliefs Cause Creative Blocks?

Hey y'all! I just got listed on Heal.me/aubreyb
This is the first time I am mentioning it so I do not have any reviews there yet (you can only leave a review if you purchase from their site) But, I'd love to get some reviews and fast so check it out!
I'm super excited about this episode as I am going to take you into the lives of 2 of my clients and what was going on in their subconscious as they were experiencing "creative blocks". This will be super helpful to those of you who have dealt with this in the past and are looking for insight. I hope you love this episode! 
 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 
 

68. Adding SRT to Your Business

You guys probably know this by now, but my favorite modality ever is Subconscious Release Technique (SRT). This is by far, HOW I get my clients the results they are currently getting. I thought I would share a little bit about it in case you see yourself being able to add this to your current business or personal life.
That's the beauty of this work. It's something you can do for yourself, your family and your clients and when their lives start to shift in front of you, it's an incredible feeling!
Send me an email and I'll get you all the information you need on how to become a SRT Practitioner. aubrey@abstoryteller.com
 
My incredible course is accepting new students!! If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us. 
 
You can find Deep Healing for the Creative Soul Course information here.
 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 

67.How You Can Use Muscle Testing in Your Business, Photographer, Artist

In my course Deep Healing for the Creative Soul, the members asked that I do a webinar with them on how to use Muscle Testing so I am building that this week. But I thought this would be a good opportunity to talk about how I use it in my business, what kids of reasons to do so and what categories I find it most helpful in. 
Schedule a call to start Deep Healing with the next group of students in August here. 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
 

66. When Resistance Shows Up in Life & Business

I have seen so much resistance come up lately that I really wanted to talk about how it shows up and why you might mistaken it for failure or a chance to quit. Please keep going!!
As always, I hope this inspires you to persevere and open your mind to all the ways this could be easier. 
 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

65. Awareness Without Action, One Tip to Get You Moving for Entrepreneurs

Some of us have recognizable trauma from childhood experiences, first marriages or other circumstances that we can recall pretty easily. Others experience symptoms of such trauma but have no idea where it is coming from or how it relates to their every day life. Let's discuss how this might be showing up in your life and better yet, why you may be AWARE but not want to take action. 
Do you need support and an easy effective strategy to help heal your trauma? Schedule a call and join us in Deep Healing for the Creative Soul
My name is Aubrey and I am an intuitive Coach and healer. For the last 17 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
For more inspiration, check out my Podcast Instagram or Facebook Group

64. Stop Thinking ”This OR That” When You Can Have BOTH

This session does have some energy clearing in it, so ENJOY! 
I really wanted to dive into the false assumption that we can't have both, that we always have to choose. I see this mostly with business versus family but you can apply it to anything in your life and watch the patterns reveal themselves! 
 
**If you are ready to shift your mindset permanently, so you can fall in love with your Art and Life again, join us in Deep Healing for the Creative Soul, schedule a call to see if this life changing program is a good fit for you. 
 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times it will require more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach