Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you won’t encounter such superficial fixes here. Through this podcast, I will give you with the tools to overcome these limiting beliefs that keep you from success in a competitive and sometimes oversaturated market. My mission is clear: to guide you in navigating the challenges of being a business owner while addressing past traumas and negative beliefs. By doing so, we can achieve holistic healing and live purposefully with a growth mindset. I’m Aubrey, an intuitive Coach and healer with 16 years of experience. Alongside my 9 years of running a successful photography business, my expertise as a Reiki Master and Subconscious Release Technique Practitioner has provided profound insights into the workings of the mind. My personal journey has taught me invaluable lessons, empowering me to transcend life’s obstacles and manifest the life I truly deserve. Join us in the Deep Healing for the Creative Soul course and access the support you need to overcome imposter syndrome, creative blocks, and burnout. Our program focuses on three key areas: 1)Developing Your Intuition 2)Releasing Subconscious Programs (or negative thought patterns) 3)Implementing Long-Term Healing Strategies Don’t let exhaustion and self-doubt hinder your artistic expression. Rekindle your passion for creativity and embark on a journey of deep healing. Visit www.aubreybahr.com for more information or contact Aubrey@abstoryteller.com to get started.
Listen on:
Episodes
Tuesday May 09, 2023
Tuesday May 09, 2023
Hey friends! I decided to share some tips on how you can stop your negative thoughts in their tracks today! I focus on diffusing thoughts, Distancing thoughts and neutralizing them. I hope these tips can shift your mindset fast and easy!
If you need extra help dealing with thoughts that are the product of deep past traumas, I invite you to apply for May's Deep Healing for the Creative Soul course. You can fill out an application here.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 16 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Friday May 05, 2023
Friday May 05, 2023
It's time to let go of those big expectations and center yourself on what's possible for you and your business. Comparing yourself to others is a form of self-sabotage and will surely stunt your path towards healing. In this episode we cover self judgement and we'll release some trapped emotions and subconscious programs around it.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Tuesday May 02, 2023
Tuesday May 02, 2023
Hey friend. I have a question for you....
Is fear holding you back from making big decisions or living a more fulfilling life? What if I told you that it holds a lot of people back but many don't know how to spot it or how to approach it in a way that is logical and unbiased. Let's dig in to your fears, give you some tips on what that may feel like and do a little tapping around letting go of past fears and facing a future with new beginnings.
Interested in my course Deep Healing for the Creative Soul?
Schedule a discovery call to see if it's a good fit for you
I know all too well how difficult it can be to balance the demands of your creative business with your own family or personal needs.
To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution
But not here.
It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Friday Apr 28, 2023
Friday Apr 28, 2023
Do you ever wonder what you can do to be seen more by your peers, potential clients or even you friends. Do you get intuitive twinges that you ignore and don't act upon? Today we cover both of these topics as we dive into the power of your voice. I truly believe we all have a place in this work=ld and the best way to get there is by sharing our voice with others.
Hope this inspires you friend!
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
A huge part of our work ethic comes from our ancestors, passed down for generations. So, let's explore that today along with any other subconscious programs that come up when we talk about overworking and how hard it is to SAY NO to further work and essentially income and still provide balance in our personal lives. Be ready for a deep dive, friends!
I have opened up my 16 Week Deep Healing for the Creative Soul program for May, you can apply www.aubreybahr.com
When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balanced in your home-life or as an Entrepreneur, I’m going to show you how to push past feeling creatively exhausted, stressed and overwhelm by using my combined experience as a Licensed Massage therapist, Reiki Master, Subconscious Release Technique Practitioner and Photographer. Take a journey with me to tap into that desire to live more fully in the present and I can promise you, we will do that as effortlessly as possible. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Friday Apr 21, 2023
Friday Apr 21, 2023
I thought it would be fun to talk about our emotions and what vibrations they are resonating at. I hope this will be super informative for you and help you to be able to "see" how peace, love and gratitude can help lift your mood.
Subscribe to the mailing list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
If you still want to join us for the 5 Day Love Yourself Challenge, you can do so here!
Today we are going to discuss how one subconscious program can be interpreted in 2 different ways and then of course, we will release it. I hope this helps you move past your pain and into self love and acceptance.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Friday Apr 14, 2023
Friday Apr 14, 2023
I love Grounding! It can be so simple to do when you feel disconnected and scattered. Too many people shrug off this feeling without realizing there is some simple steps you can do to bring you back to your authentic self. I hope you enjoy these tips and that they inspire you to take actionable steps towards feeling at peace.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Join us for a free 5 Day Love Yourself Challenge
Hey there!
Today I wanted to explore some ways to recognize that you may need some outside help with your emotions. While these are 3 different signs, you may experience all three at different stages in life so it's super important to evaluate where you are and if something needs to change.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach
Friday Apr 07, 2023
Friday Apr 07, 2023
Join The 5 Day Love Yourself Challenge
April 17-21st 11am EST, sign up for details and workbook!
To often we face inevitable bouts of feeling burned out and stressed. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered is a bandaid or a temporary solution
But not here.
It is my hope that through this podcast, I will be able to teach you how to recognize these subconscious programs and limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. When we can truly heal past traumas and negative beliefs we heal our lives holistically and confidently live out our purpose. That is my goal for each of you.
Email Aubrey@abstoryteller.com
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach