The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur
The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them.
Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth through exhaustion.
Here, we don’t chase momentum.
We become it.
Each episode is a blend of soul-deep wisdom, nervous system regulation, intuitive strategies, and grounded feminine leadership that restores your clarity, awakens your desire, and reminds your body what “home” feels like.
Inside these conversations, you’ll learn how to:
🌙 Activate your feminine energy in relationships and feel held, supported, and chosen
🌙 Build a business through intuition, magnetism, and emotional regulation
🌙 Break old survival patterns using subconscious release + somatic tools
🌙 Reconnect to God, your intuition, and the sacred signals of your body
🌙 Heal relational wounds and create intimacy without losing yourself
🌙 Lead your life from softness, power, and embodied truth
🌙 Step into luxury — not the aesthetic, but the frequency
This isn’t self-help. This is sacred reclamation.
A remembering.
A rising.
A recalibrating of the woman you were always meant to be.
If you’re ready to melt out of the hustle, reconnect with your feminine edge, and create a life that feels aligned, holy, deeply supported, and wildly magnetic…
You’re in the right place.
Let’s step into your sacred momentum.
Episodes

Friday Jul 07, 2023
Friday Jul 07, 2023
This was a fun interview to do with someone who I've admired from afar for years. Jasmin asked me to be a guest in her group to help encourage people to find ways to keep a positive mindset when their business is slower or they are consumed with things going on in the world.
If you are a Photographer and interested in Presets or further Photography Education, you can follow Jasmin here.
Presets www.embracepresets.com
www.jasminjade.com
instagram @thejasminjade @embrace_presets
YouTube https://www.youtube.com/jasminjade
I'm loving the community we are building together! I hope you guys are too and recognizing the power within yourself to make all the changes you need. Everything is in your grasp!
We'll be starting another Deep Healing for the Creative Soul Group in July. Click here to schedule a call!
Check out Deep Healing for the Creative Soul fb group https://www.facebook.com/groups/groundedwithaubrey/
Course www.aubreybahr.com

Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Hey there Friends!
I was feeling inspired to go over some of the basics of energy work, how it can be utilized by any one of you and how I use it to work with people on a broader scale. Once you can open your eyes to the possibilities, you will no longer find yourself stuck in any situation.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and Healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Friday Jun 30, 2023
Friday Jun 30, 2023
Hey there ya'll.
I love being able to dig into reasons why you can't let go of negative thought patterns because so many people deal with these daily! I even give a little bit of homework at the end of this one to help you shift out of these bad habits.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Ya'll know I love stories! And since I spend so much of my life actually implementing what I teach, I wanted to share a cool experience I had last week that outlines the way I tap into my creative intuition to share content and inspire other business owners. I love teaching others to use this to their benefit as well.
**The two Coaches I recommend for helping you build a program are Janelle Lara at ThePart Time CEO and Nicole Spencer with Authentic Conversion. Tell them I sent you!
The course is accepting new students. If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us.
You can find Deep Healing for the Creative Soul Course information here.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Friday Jun 23, 2023
Friday Jun 23, 2023
Hey friends. Today I wanted to talk about a scarcity mindset I have been seeing a lot of lately. It's been taking over the business world and leaving marks all over the place. I keep hearing artists who question if they should quit their businesses or their passions because of these outside factors. I thought it was a great time to dive into it with you.
The course is accepting new students this week! If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us.
You can find Deep Healing for the Creative Soul Course information here.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey

Monday Jun 19, 2023
Monday Jun 19, 2023
Hey friends!
I'm releasing this a day early ON my 40th birthday and I'm so excited to share these 10 lessons with you.
If you haven't written me a review for my podcast, I would love for you to do that today for my birthday!
Be a special part of my community while healing and raising your vibration.
Come join us for Deep Healing for the Creative Soul starting 6/26. Schedule a call here to get in before I raise the price up in the fall.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Friday Jun 16, 2023
Friday Jun 16, 2023
Hey there!
I know we are all constantly bombarded about time. People are always talking about being younger, time going by fast and just not having enough of it. It's my birthday weekend and I thought this would be a great time (no pun intended) to clear out some of those false beliefs (or subconscious programs) around time. You guys are going to love this one.
Next cohort for Deep Healing for the Creative Soul starts 6/26, payments start at $375 and you'll have instant access to the the program, our group session and a 1:1 session with me.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Hey friends!
Today's episode was inspired by a Dr. Joe Dispenza quote.
"You are transparent when how you appear is who you are. And when you live your life that way, you will experience a state of gratitude and elevated joy- your natural state of being."
I wanted to break down this as simply as possible and talk about why our personality may shift because of trauma and how important it is to do your own inner work to heal past those in order to live in more gratitude and joy.
Join the email list here to stay up to date on the course, podcast and retreats!
My course, is accepting new students. If you are feeling overwhelmed, burnt out or just experiencing creative blocks, your mind and body might be telling you that it's time to clear out some of your past experiences. We'd love to have you join us!
You can find Deep Healing for the Creative Soul Course information here
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Friday Jun 09, 2023
Friday Jun 09, 2023
If you love my process and want to work with me in Deep Healing for the Creative Soul, I will be opening up another group of 5 individuals to start in 2 weeks. Apply here!
I know we've all heard a million things about marketing, copy and content. As entrepreneurs, this is something we cannot escape, it absolutely has to be a part of our businesses.
Let's dive into how to approach your marketing from an energetic standpoint. This will help you to build better connections with others, be true and authentic and use your posts to help you shift into different techniques without feeling defeated if it didn't go as planned.
And then at the end, we will do some releases on emotional ties to fear, terror, stress and more.
Join the email list here to stay up to date on the podcast, courses and retreats.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Hey there!
Today we are going to go over My 5 steps to Preventing Burnout in your business. If you love these steps but need more tips and tricks on how to navigate each of these, be sure to sign up for my masterclass here.
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the email list
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach









