Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you won’t encounter such superficial fixes here. Through this podcast, I will give you with the tools to overcome these limiting beliefs that keep you from success in a competitive and sometimes oversaturated market. My mission is clear: to guide you in navigating the challenges of being a business owner while addressing past traumas and negative beliefs. By doing so, we can achieve holistic healing and live purposefully with a growth mindset. I’m Aubrey, an intuitive Coach and healer with 16 years of experience. Alongside my 9 years of running a successful photography business, my expertise as a Reiki Master and Subconscious Release Technique Practitioner has provided profound insights into the workings of the mind. My personal journey has taught me invaluable lessons, empowering me to transcend life’s obstacles and manifest the life I truly deserve. Join us in the Deep Healing for the Creative Soul course and access the support you need to overcome imposter syndrome, creative blocks, and burnout. Our program focuses on three key areas: 1)Developing Your Intuition 2)Releasing Subconscious Programs (or negative thought patterns) 3)Implementing Long-Term Healing Strategies Don’t let exhaustion and self-doubt hinder your artistic expression. Rekindle your passion for creativity and embark on a journey of deep healing. Visit www.aubreybahr.com for more information or contact Aubrey@abstoryteller.com to get started.
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Episodes
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Hey friends!
This is one of those episodes where I offer some subconscious healing at the end, so be sure to be ready and able for that process. I am so happy to be able to share with you this concept "The Power is Within You" in hopes that it will change your perspective on how to take charge of your current circumstances and allow for optimal growth in the process. There is so much goodness in this episode.
This topic intuitively came to me as I was pondering what my audience needed to hear. If you have further suggestions or questions, be sure to send them to Aubrey@abstoryteller.com
Check out my private fb group here
Want more information about working with me? Click here
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Friday Feb 24, 2023
Friday Feb 24, 2023
Ok guys, I'm diving deep here while also trying to explain the energetics involved in running a creative business while living a fulfilling life! This is not an easy subject to fit into one episode but I do think the people who need to hear it, will! I hope you understand the concepts and can implement relevant things into your life to help that energy flow optimally so you can bypass ever being creatively blocked again.
The two books I mentioned in this episode are "Hidden Messages in the Water" by Masaru Emoto and "Becoming Supernatural" by Dr. Joe Dispenza.
You can find out more information about my course here
Join us in the facebook group here
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
Hey there!
Today I wanted to share with you my #1 tip for changing your mood to a more fulfilling and loving vibe that will flip your day around. This is perfect for waking up to a day that feels "off" or when you have a sudden change in mood that is making you feel depressed, stressed or overwhelmed, etc.
You can check out my reels on instagram to find the Gratitude Reel I have on this subject. www.instagram.com/aubreybahr_storyteller
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Have a healing or mindset related question or comment? Contact me at Aubrey@abstoryteller.com
Check out my course specifically for Creative Entrepreneurs here
Join my private facebook group here
Friday Feb 17, 2023
Friday Feb 17, 2023
It doesn't matter if you consider yourself a perfectionist or not. Oftentimes, it will sneak up on us and if we allow that, we are essentially opening up for Imposter Syndrome. Today we talk about 5 sneaky ways perfectionism shows up for creative entrepreneurs and how to sideline it before it has you rethinking everything about your business.
Link for more information about my upcoming course for Creative Entrepreneurs
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Do you remember learning about the Sympathetic and the Parasympathetic nervous system in school? This is such an interesting topic to cover when it involves our emotions and how they get locked into our bodies. We'll do a refresher about the science and then talk about how we can get out of this "fight or flight" response that isn't serving you!
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Email aubrey@abstoryteller.com
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Friday Feb 10, 2023
Friday Feb 10, 2023
There's a lot of misconceptions around what is "in our control" versus not in our control. The biggest of these is in our mindset. But how do we begin to shift our mindset? Let's break down what this may look like for you and do some releases around the subconscious program "not in my control". These releases are so good!
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others. But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Find me on instagram www.instagram.com/aubreybahr_storyteller
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Healing Session 4-pack with Aubrey- https://aubreybahrlmt.vipmembervault.com/products/courses/view/1141532
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
What happens when we actively entangle our relationship with our business, and our relationship with ourselves? I'll give you a hint :) if we don't establish our self appreciation and love outside of our business, we tend to loop them together and create a faulty and unreliable expectation on ourselves. Listen in as I dive into why this doesn't work, what it can lead to, and how to keep your business separate from your self worth.
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you. Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
Submit any questions to aubrey@abstoryteller.com
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Healing Session 4-pack with Aubrey- https://aubreybahrlmt.vipmembervault.com/products/courses/view/1141532
Quantum Healing for the Creative Soul Course- https://abstoryteller.com/intuitive-coach
Friday Feb 03, 2023
Friday Feb 03, 2023
Hey friends!
One of the biggest questions I get asked is “what is a Subconscious program”?
The best way for me to describe it is that it is a negative thought pattern or limiting belief that we have trapped in our subconscious mind. Often times these belief systems will get trapped in our bodies too, and felt as a distinct emotion.
For example, many people feel fear when they need to speak in front of a crowd. This may be coming from past experiences or generational trauma, but also it is our minds way of protecting us from any dangers.
What we have to understand is that in order for us to grow spiritually, mentally or in our relationships, we have to step outside of that comfort zone. There is no way for us to continue on a path of constant growth with out being uncomfortable.
I’m sorry to say, but it is reality.
So with the work I do, I allow people to become more authentically themselves and have less stress and anxiety that living in that fight or flight stage will do. If we aren’t mindful, our nervous system will have us repeat this nonstop.
When we open up to the possibilities of growth and release those past stories, we become different people. We become the best version of ourselves.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
We've all heard it before, successful people wake up early and get stuff done. I know I heard it and that's why I started my own routine that felt authentic to me. I didn't notice massive changes at first but as I continued, things started working out for me in more ways than one.
My routine involves physical exercise, meditation and prayer, feeling each of my gratitudes and asking for ways to serve people who come my way. This has been by far one of the biggest shifts in my personal life that helped my business to grow and attract more dream clients.
After this past year, I can say that having a morning routine is essential in my life as an Entrepreneur. Join me as I explain what I have learned and give insight on what kinds benefits come from setting your morning up for success. Hope this inspires you, friend!
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
Friday Jan 27, 2023
Friday Jan 27, 2023
I feel like there’s a part of each of us that is afraid of what personal and spiritual growth may look like for us. It is common to wonder if will be accepted for the new version of ourselves.
Will our clients accept us, what about our spouses and our kids?
In today’s episode, we talk about all the reasons why people are hesitant to make positive changes in their lives, even when they know that the outcome is far greater than the work, and the effort it takes to put in. There is a definite fear of addressing painful memories, the fear of change and vulnerability, the loss of identity.
Sometimes we do have to lose ourselves a bit to find who we really are, and how we can be authentic to that person. There’s a fear around feeling the shame that we’ve all experienced at some point in life. Many of us also experience denial and coping mechanisms. And guess what, we may have to say goodbye to parts of ourselves in the process.
The biggest thing that people are fearful of is the lack of support that we have all felt in some way. This should not hinder us from being able to get to a place of self acceptance and self-love. I hope you find use in today’s episode and I’m sending my love to you.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach