Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

112. One Simple Tip to Make Your Intuition a Superpower in Your Business

Hey friends!
Follow me in my stories for some goodies! 
So many of my clients have looked at their business in a frame of 100% strategy. They would wonder why they end up procrastinating or why some days a simple task took on a whole new life and ended up being the task from hell. This is not to say that those days shouldn't ever happen but if you are finding yourself spinning your wheels, maybe it's time to look at your creative business more holistically. 
When you learn to invite in Intuition/Spirit/Universe into the way you run your business, you will find things tend to run more smoothly. If you've never felt this connection before or don't know how to, do not fret, I will give you a tip for today's episode that you can do RIGHT AWAY. 
Let me know how it goes and don't forget to check out my instagram stories for a fun pre-sale you may want to snag. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7

111. Friend, You Need This ONE Thing In Your Life to Prevent Burnout.

Hello to my favorite people! 
Make sure you are following me on Instagram because I will be announcing a LIVE program for Creatives at a lower price point and 50% off in the next week or so! 
You do not want to miss the chance to learn these tools LIVE, ask questions and get feedback. 
Today I wanted to talk about burnout. There is an ongoing war against overwork, little boundaries and lack of support that we deeply need to tackle. I am sharing with you today one tip that will help you from going into burnout and allow you to build up your community at the same time. 
Creatives all over deal with this yearly and some for long amounts of time where they feel run down and unable to create anything. What if it were easy to implement something small and tangible today to help become your support system later when you absolutely need it? 
I have an idea for you friend. Let me know what you think by emailing aubrey@abstoryteller.com
Maybe I'll become a creative matchmaker. :)
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7

110. What Does Your Nose Say About Your Money Programming? With Wealth Mentor Jamie Maddox

Oh my goodness, this is such a fun episode! 
In todays episode Jamie talks about wealth and then gets into what she discovered while doing my "Discover Your Nose Session". This type of session is done by Body Mapping. Our body tells the story of us quite literally. 
Jamie Maddox will be joining us this Friday for a special group session and I know you guys are going to learn so much. 
There's still time to join us in We Are Magnetic Women Membership! Don't miss out on this!
We talk about everything from trapped emotions to finally digging out those generational trauma triggers that plague so many of us. I am so blessed to be able to work with you guys on this deeper level and really help encourage a sense of peace in life amidst the chaos. 
Book a session with Jamie here 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.
 
My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.
 
Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.
 
Join the email list https://aubrey-bahr.ck.page/newsletter
 

109. Business Growth Mindset, When are You Done Growing?

Hey friend. 
LAST DAY TO PURCHASE PRIVATE 1:1 SESSIONS WITH ME BEFORE THE PRICE DOUBLES
As always, I had an interaction with someone the past few days that made me want to dig deeper and give my opinion. How do you know if you are done growing? 
So many of us set a "goal" and maybe we already got to the end goal. Maybe from the outside, it seems like we have it all and maybe even on the inside, we question what's next or do we feel so comfortable that we can stay in this spot forever. 
"The enemy of the middle class is "comfortable'". T Harv Eker
Having a growth mindset means that we keep growing, there is no plateau to sit on and chill! 
This is a good question for photographers. “Why pay for a Coach when I can just have friends and other photographers give me advise about life and business?”Same reason why people who have a camera in their pocket still hire a photographer Professionals know what they’re doing. They bring experience, knowledge, tools and guess what, cut the time investment in half or more. So if you know it’s time to level up, ready for a little GROWTH mindset tea…..but you don’t know where to start….maybe you need someone in your corner who does.Someone with the knowledge of your expertise, mixed with 2 decades of healing and supporting others.Ok it’s me Hey I’m Aubrey and I’m a coach for creatives And this is a little message for you.
I'm not gonna let you settle. 
Send me a message if this is speaking to you. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7

108. The Clarity That Comes From the ”Dark Night of the Soul”, Growth Mindset

Snag my meditation for attracting clients to your creative business.
Hey friend.
I know life is not always peachy and high vibes like a lot of people like to pretend. I wanted to send a shoutout to those of you who have experiences where you almost gave up on something big, something you really wanted. I want you to know that in those moments, when crap hits the fan, there is SO much opportunity for growth, its incredible.
 
And guess what? You get to own that story. You don't need to be ashamed, or sad or embarrassed of what you have been through that's led you here. You get to see it as the turning point it is. Have you ever wondered why some people don't own their stories of triumph? It's because they never let themselves fully integrate that lesson into their emotional intelligence. 
 
But you get to. If you're here listening to this, you absolutely have an opportunity to shift your mind and perception around that very issue and you GET TO RISE UP.
So happy you're here friend. 
Snag a package of 1:1 appointments with me here. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7

107. Best Therapy Technique for Trauma, Overcoming Fear & Anxiety

Grab one of my coveted 1:1 sessions here
In this episode, we are going to compare traditional therapy with subconscious release technique. There is truly a massive difference between talking about a certain trauma or experience, and being able to process the emotions around that experience and release them.
 
A lot of people feel that traditional therapy just brings those experiences up and then there’s not much they can do with them besides that which is why so many of the reviews I get back from my clients compare the massive result difference between the two techniques.
 
This truly is alternative therapy, we don’t need pills to help us calm down, we don’t need pills to help numb us from feeling anxiety, pain or fear. Sometimes we need someone that will listen to us and be able to help us figure out what parts of our story we’re clinging to. Because when we get to finally address them, then we have set ourselves up to overcome the traumas and the experiences that keep us in fight or flight far longer than we need to be.
 
True healing is like this. It’s when we get to better ourselves and our circumstances in ways that we never thought were possible.
I’m so grateful to be on this journey with all of you .

106. One Thing You Can Do this New Year to Make a Difference

Hey friends. 
Click here to check out how to work with Aubrey
Do you do a new years resolution? In today's episode I share with you my thoughts about making resolutions/changes and whether or not it's a good idea.
I also explain what I like to do to emotionally and spiritually detox from anything that is really sticking to you like glue. It's so important to tube inside and make sure that you are making decisions in alignment with yourself so that you can make goals/plans that matter. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 

105. The Self Sabotage Cycle and Why You’re Afraid to Make Choices

Last week to join Deep Healing for the Creative Soul before the price increase.
Have you ever wanted to do something that feels completely aligned to you and you know it would help you, but yet something inside if you won’t let you take action to make it yours?
Maybe it's a course, some energy work or hiring an assistant. 
Often times we will assume that it’s not meant for us but in reality, sometimes our fear is so strong that it’s taking over that aspect of our life and making us feel like we could never make that choice or we could never sign up for that program or we could never start her own business etc.
 
If we let fear dictate our big decisions in life, then we will never grow.
Because growth only happens outside of our comfort zone, when we take chances and when we are hoping for the best. Growth doesn’t happen when we stay small. The biggest question I have  for you,  is who is benefiting from you staying small? It's not you, my friend. 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
 

104. Three Tips to Help You Get Through the Holidays, Even With a Narcissistic Family Member

Join us in We Are Magnetic Women Membership before the price goes up!
Check out my short on how to clear your energy field
Hello friends!
In this episode today I’m going to go over three super valuable tips to help you guys to be able to make it through the holidays without having these massive blowouts or family issues that leave you feeling discouraged and sad and maybe even just hating everything that the Holiday stand for. Because, guess what, so many of us have been there.
 
I get that not everyone has this beautiful family dynamic where everything is fine and there’s no issues and we all get along. :)
Now in most of my episodes, I like to focus on the actual issue at heart, but today I wanted to just give you some quick wins to help you to be able to regulate those feelings those emotions and set you up for success to have a beautiful season with everybody!
And just know that this doesn’t excuse other peoples behaviors that we have zero control over. This just helps you to be able to feel good when you go back home and say "You know what, I did the best I could". So that when you go to bed, you know you have a ton of integrity.
Even if some of your family members are narcissistic or deeply traumatized themselves, they could be grieving or have a lot of guilt surrounding some situation. Whatever it may be, just know that these steps will help set you up for a better holiday, regardless of how other people choose to act or what they choose to say.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 

103. ”Stop Crying” & Other Generational Programs for Parents Who Want to Break Patterns

Join us in the Membership to get the Emotional Hoarding Course at a discounted price before the new year! 
Today I wanted to address all the generational programs that we have experienced as children growing up with well-meaning parents, who were just repeating the same stories that was repeated to them when they were children. These often include ideas around, keeping us from verbalizing our emotions, sharing our emotions or processing them in a way that makes other people uncomfortable.
 
When it really comes down to it, most of our parents were trying so hard to keep us from sharing our emotions because they didn’t know what to do with us when we did and they didn’t know how to feel when they experienced anger or sadness or uncontrollable, crying from their child. This is a pattern that continues to go down the line in so many different cultures, and so many different generations. Luckily, for those of us that our parents in the last 20 years, we kind of have a different approach where we are open to allowing our children to feel their emotions and in turn- share them with us.
 
This will be paramount as we continue on this path. But for now it is super comforting to know that we have an opportunity to actually heal those programs from our generational line by doing the work ourselves, and it truly is so inspirational to know that we can change generational patterns.
 
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur. 
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU. 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7