Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

Thoughts on being Christian and an energy worker (129)

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In this deeply personal episode of Deep Healing for Creative Entrepreneurs, your host, Aubrey Bahr, opens up about her unique journey as a Christian woman who is also a healer. By sharing her experiences and internal struggles with juggling faith and healing work, she illuminates the significance of personal decisions and the role of divine guidance in her life.
Throughout the episode, Aubrey speaks candidly about her transformative journey from being a massage therapist to becoming a spiritual healer. Shining light on her complex path, she challenges widespread misunderstandings about healing and spirituality within the Christian community, even as she acknowledges the pitfalls of scams in spiritual work.
Aubrey offers her listeners insight into how they can integrate spiritual gifts, energy healing, and subconscious work to further their personal wellness. Offering reassurances based on biblical references, she emphasizes the need to embrace, not fear, the unseen aspects of God's creation and their potential aid in healing and growth.
Engaging, honest, and filled with hope, this episode is an invitation to reflect, learn, and participate in ongoing conversations about the intersection of Christianity and energy healing. Discover how Aubrey's experiences may inspire your own journey to enhance your faith and overall wellbeing.

Feeling blocked creatively? Try these easy steps today (128)

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Welcome creative entrepreneurs! You love what you do, and I am grateful to be with you on this journey. Your feedbacks on the podcast have been incredibly inspiring. If you're enjoying the content and haven't left a review yet, I would greatly appreciate if you could take some time to write one. It helps more people discover this resource.
In this episode, we discuss creativity and how we can optimize it. Whether you're a photographer, designer, entrepreneur or simply a hobbyist, creativity is essential in bringing your ideas to life. However, we all experience moments where inspiration seems hard to come by. So how do we keep the creative juices flowing?
 
I share some tips that have worked for me. As a subconscious release technique practitioner, I believe in the energy flow within our bodies affecting our mind and creativity. One of the keys is movement. Don’t stay stuck at your desk for too long. Get up, move around and stimulate the flow of energy within you. Ground yourself by imagining your feet as being connected to the earth. I find immense joy in my beach walks and grounding myself aids in clearing my mind, helping me think better. If you can't do it physically due to certain circumstances, trick your mind by visualising.
If you're facing an ongoing creative block, shake things up with some movement. Dancing works for me. Or try some hip openers in yoga or any stretching to get your energy flowing. It's an immediate hack to your creative block. But remember, like a Band-Aid, this isn’t a permanent solution. Addressing the root problem would yield longer-lasting results.
To delve deeper into creativity-based topics, join my masterclass Reignite Your Creative Passion. Details will be up soon in the show notes! If you're not already in, join the email list to get the updates. This episode is a love letter to my listeners. Try out the tips, and let's start a creative revolution!
Please share this episode with a fellow creative entrepreneur who might benefit from it. Check out the show notes for my free Facebook community and ways to work with me. See you soon!

127. Unleashing the Power of Play in Your Creative Business

Welcome to Deep Healing for Creative Entrepreneurs, hosted by Aubrey Barr, a subconscious release technique practitioner, and photography business owner. Aubrey shares her personal journey of recognizing the significance of play and its impact on her work and personal life. She discusses her experience as a creative entrepreneur and the importance of breaking away from a 'work hard' mentality to create a balanced, fulfilling, and sustainable entrepreneurial lifestyle.Aubrey shares her struggles with incorporating play into her life, citing examples from her own experiences to provide practical insights. She highlights how play is a core aspect of personal growth and happiness that often gets overlooked, particularly among work-oriented individuals. The podcast emphasizes that incorporating play into your routine isn't just about one-off activities, but it's a constant commitment to nurturing your wellbeing and creativity. With her candid revelations, Aubrey explains that incorporating play into your professional life should not be seen as an indulgence but as an integral component of nurturing a healthy business. The podcast unfolds the reality of building and sustaining a business, debunking the misconception about sacrificing play and personal life in the initial business-building stages.In her riveting talk, Aubrey articulates how incorporating rewarding activities and taking mindful pauses can profoundly improve productivity and focus. Drawing inspiration from her personal experiences, she provides practical advice on what 'play' could look like for various individuals, encouraging listeners to add elements of play into their daily routines to improve their overall work-life balance. The podcast acts as a compelling call to action for entrepreneurs who are willing to re-frame their perspectives about work and play, promoting the idea of creating a business around their lives and not the other way around. With this talk, Aubrey strives to inspire listeners to realize that they are worthy of more than just 'hard work' and that their success fundamentally rests on creating a harmonious balance between work and play. Additionally, a special mention is given to the Deep Healing for Creative Soul program, inviting listeners to participate in this transformative journey of adding more play into their lives to foster personal and professional growth. Check the show notes for more information about the free meditation guide mentioned in this episode about attracting clients, as well as links for further engagement with Aubrey and her work.

126. A Deep Dive Into Self-Love & the Highest Frequency Emotion

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In this episode of "Deep Healing for Creative Entrepreneurs," join Aubrey Bahr, a subconscious release technique practitioner and business owner, on a transformative journey toward discovering your authentic confidence and deepening your self-love. This powerful conversation challenges you to think beyond surface confidence, daring you to seek out undiscovered depths of self-belief hidden beneath your daily routines.
Aubrey discusses the surprising findings of a German study about the highest vibrational emotion in human experience, throwing light on the role authenticity plays in self-love and genuine confidence. She provides useful insights into overcoming negative self-perceptions and embracing one's imperfections with compassion and understanding. She argues that embracing self-love and authenticity leads not only to personal growth but also to success in your business.
Sharing her own journey of self-discovery, Aubrey explains the importance of not settling for a superficial level of self-love but of diving deeper to uncover the roots of self-limiting beliefs and doubts. She also extends an invitation to her transformative program, "Deep Healing for the Creative Soul," a comprehensive course focused on unlocking self-love, overcoming palpable anxieties, and promoting decision-making confidence.
If this episode awakens something within you and stirs your aspirations to live a more authentically confident life, sign up for the personalized sessions included in the program through the link provided in the show notes. Immerse in this empowering transformation towards authentic confidence and genuine self-love that shapes not just who you are, but also the way you conduct your business.
Subscribe, review, and share if this episode resonates with you and join the growing community of creative entrepreneurs committed to their unique business pursuits.
Explore more of Aubrey's work and connect with other like-minded individuals 
Join the email list https://aubrey-bahr.ck.page/4710fa18f7
 
Join the FB community - https://www.facebook.com/groups/groundedwithaubrey
 
Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach
See you soon on the next episode!

125. Confronting the Dark Night of the Soul for Creative Entrepreneurs

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Welcome to another episode of our podcast, where we explore the dark night of the soul that most creative individuals experience. The episode highlights the emotional roller coaster ride that creative entrepreneurs often find themselves on, bouncing between periods of thriving creativity and introspective dives. It underscores that having a creative outlet isn’t a mere hobby, but an integral part of our identity and emotional wellbeing.
Your host, Aubrey Bahr, a subconscious release technique practitioner, handholds you through unraveling the misconceptions around creative plateaus. We discuss the common mistake of seeking external diversions like projects, vacations, or retreats instead of confronting our deep-rooted issues during these low periods. Such escapes only offer temporary relief, pushing the core issue back into the shadows.
This episode takes you on a journey into understanding the importance of recognizing these phases of downward spiraling not as failures, but as an opportunity for deep healing and growth. Our goal is to encourage creative entrepreneurs to face their shadows, break down the barriers holding them back, and come out a better, healed person. The concept of constant growth and learning from our lows forms the backbone of this discussion, urging listeners to shift their perspective on their emotional journeys.
Join us for a real and raw exploration into the mysterious and often misunderstood recesses of the creative soul and how to navigate your way through it. Don't miss out on this deep dive into self-discovery, unmasking hidden trauma, and steering your way towards authentic healing and growth.
Along with this intriguing discussion, we provide insights into our program, "Deep Healing for the Creative Soul" starting this Monday. Be a part of the revolution; embrace your lows, learn from them, and emerge stronger, more inspired, and creatively enriched. Remember, embracing these lows does not diminish the essence of who you are; instead, it only enhances your creative calling. We’ll see you on the other side!
Snag my free meditation "You Deserve to Heal"

124. Healing and Transformation through Subconscious Release Techniques

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In this episode, discover an unanticipated revelation about tapping into intuition and how it shapes the messages I share with you. Tune in as we discuss an exciting upcoming program, "Deep Healing for the Creative Soul.". This program intends to help creatives let go of generational and childhood trauma, programming that makes them feel unworthy, and deal with the imposter syndrome. During the 16-week course, we also aim to break down the facets leading up to burnout, work on releasing trapped emotions, overcoming creative blocks, and dealing with money mindset. Tune in to see how this program could entirely transform your life within four short months.
If you're someone driven to create an impact, who wishes to make others' lives better, this episode is particularly special. Are you a coach, a mentor, an artist, or a businessperson contemplating adding teaching, coaching, or mentoring to your arena? Listen in to discover how you can venture into mentorship, helping others see how vast and beautiful their life could be. Explore how you might incorporate a Subconscious Release Technique (SRT) into your life as a practitioner, and consider how imbuing this technique might bring valuable transformations to the lives around you.
Finally, we discuss the exciting offer of SRT practitioner certification, now discounted at half-off. This episode offers the opportunity to journey through a transformational year and probably inspire others along your path. With emotional healing, trauma healing, and moving beyond limiting beliefs predicted to stay in the limelight, where would you position yourself? Reach out if you’re inspired to join a community that aspires together, or if you have any questions about the SRT practitioner certification.
Aubrey is an Intuitive Coach and Healer. For the last 3 years, she has been working one-on-one with her clients to reach their ultimate potential through breaking down generational and childhood trauma. Between running a birth photography business and and being a Spiritual Coach for Creatives, she has spent a lot of time with creative entrepreneurs helping them to reprogram their minds. This has taught her endless lessons about how our thoughts impact every aspect of life, whether that’s business, relationship or self confidence. She runs a Podcast and program called Deep Healing for Creative Entrepreneurs and she loves spending any extra time with her family, her animals and traveling!

123. My Coach Called Me Out & Three Words to Stop Using Today

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Welcome to another episode with Aubrey Bahr, subconscious release technique practitioner, photography business owner, and your guide for deep healing for creative entrepreneurs. In this episode, Aubrey shares valuable insights gained from her intuition calibration module and the power of words in shaping our reality.
Listen as she shares her personal breakthrough and her journey of learning to be receptive to new knowledge and possibilities. Learn about the importance of words we choose, how they can unlock growth, and why Aubrey is adamant about constantly examining her speech. She discusses the importance of receiving feedback and the ability to accept criticism gracefully as key parts of personal growth.
This episode digs deep into the perplexing emotional roles and subconscious programs that could potentially hinder your progress. By challenging them and refining our use of language, we can transform our lives. Furthermore, Aubrey stresses the need for acknowledging the worth of individual being and emphasizes the importance of thriving in life and business.
Discover keys to avoiding non-decisions and how to find the confidence to follow through with your goals. This episode offers insightful tips on word choice, how to shift our language to express confidence, and how we can use phrases like 'I desire' instead of 'I need' to bring positivity into our lives.
In final thoughts, Aubrey encourages listeners to start noting their use of disempowering words and to reframe them with more empowering alternatives. Learn how making the 'small' changes in how you speak can create monumental shifts in your life. Listen, grow, and remember to always choose your words wisely.
Be sure to leave a review if this episode resonates with you and share it with others who could benefit. Join the conversation in our free Facebook community and explore available resources in the show notes.

122. Live SRT Coaching Call on Releasing Childhood Trauma Around Not Being Heard.

Hello friends!
Snag Aubrey's Meditation on attracting clients to your creative business!
Today Aubrey is showcasing what she does in a live coaching call using Subconscious Release Technique for her clients. Rachel joins us as we dive into a transformational phase and healing topics that have been holding her back.
Rachel writes "I am in a huge transitional phase in both my business and personally. I have been embarking on an inner healing journey and connecting with my spirituality and despite all of my efforts still feel very stuck. I have chronically suffered from anxiety and have severe adhd as well as ptsd from childhood that I navigate daily while also being a single mom running a 6 figure business. I am super receptive and open to feedback and acknowledging where I am struggling and trusting those who have more expertise in those areas. "
We talk about Hypnotherapy, EMDR and other modalities that can help the healing process then we tackle some left over trapped emotions that are from childhood. 
Enjoy this unique coaching call with somatic releases and feel free to do the releases yourself as well. 

121. One Thing in Your Way of Pursuing Your Dreams

Meditation- Attract Clients to Your Creative Business
Join me, Aubrey Bahr, in a stirring episode titled "Unleashing Your Potential: Overcome Self-Sabotage in Pursuit of Your Dreams" on the Deep Healing for Creative Entrepreneurs podcast. I am a subconscious release technique practitioner and a photography business owner intending to help you release the limitations blocking your creative and personal growth.
Throughout this episode, I underline the importance of overcoming self-sabotage when chasing our biggest dreams and goals.Together, we delve into the crux of self-sabotage and its effects on your life and business. This episode resonates with those who find themselves on the edge of pursuing a big dream or goal yet continually find reasons to deflect their aspiration.
I'll share my personal experiences and provide inspiration to push through these roadblocks keeping you from unleashing your potential.We'll explore common excuses hindering you and why they are inconsequential compared to your dreams' potential rewards. Each tale from my own life experiences highlights how you can overcome your inner doubter and leap towards your potential—including the struggles I went through when starting this podcast.
This episode demonstrates how to take a leap of faith, defy fear, and realize that the biggest obstacle in reaching your goals is yourself. Imbued with inspiring reflections, this episode invites you to disregard fear's power over you and embrace the invigorating sensation of chasing your dreams.Join us in this invigorating journey towards transforming your life.
Subscribe, leave a review, and share if you find this episode beneficial. Stay tuned for more insightful conversations on Deep Healing for Creative Entrepreneurs.
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120. Holding Capacity forJoy and Sadness in Your Life

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Welcome to another inspirational episode of "Deep Healing for Creative Entrepreneurs." Join me, Aubrey Bahr, a seasoned subconscious release technique practitioner and photography business owner, as we dive deep into the concept of embracing both the light and darkness in life. This episode examines the significance of accepting the good and the bad, acknowledging emotions we often suppress, and leveraging them for personal growth.
We all encounter hardships that can be utterly heartbreaking, yet it's entirely possible to also experience joy, happiness, and solace during these challenging times. This episode will provide insights into how we can create more room for these positive experiences in our lives. Let's explore ways of transforming our perspectives and grow our emotional intelligence irrespective of life's ups and downs.
From facing the worst news to navigating difficult relationships, we delve into the complexities of human emotional responses. Drawing on personal experiences of disillusionment, heartbreak, and healing, we'll discuss why it's crucial to experience pain fully for it to lift, how to be present in moments of torment, and the role of release in emotional wellbeing.
We also delve into why growing our emotional capacity is a valuable asset, offering us the ability to handle setbacks more effectively and the mental flexibility to accept good things even during trying times. It's not about escaping life's trials but learning to weather them with grace, creating more space to enjoy the sweet moments life offers.
This episode is designed for creative entrepreneurs looking to navigate their personal and professional life in a balanced and emotionally healthy way. By acknowledging every emotion and using them as stepping-stones on our healing journey, we add value to our lives, business, and relationships. So get ready to take a deep dive into increasing your emotional capacity and embracing life's complexities.