Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching

Rewire your brain- The power of subconscious, how thoughts create your reality (178)

Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked, we’re diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being.
You'll discover:✨ How neuroscience proves that your thoughts create your reality✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world✨ The Reticular Activating System (RAS) and how it determines what you experience daily✨ The Care Bear Love-Share Method – a fun, effective way to shift from negative thinking to an empowered mindset✨ Practical techniques to rewire your brain for success, happiness, and abundance
The best part? You have the power to choose your thoughts. By shifting your mindset, you can attract more positivity, financial abundance, emotional healing, and personal growth into your life.
 
Feeling Overwhelmed? Let’s Get to the Root of It.
If you’re feeling stressed, stuck, or emotionally drained, it’s not just in your head—your subconscious mind might be holding onto patterns that are keeping you overwhelmed. The good news? You don’t have to navigate this alone.
In my 1:1 deep dive sessions, we’ll uncover the root cause of your struggles—whether it’s stress, anxiety, burnout, or old belief systems that no longer serve you. Using Subconscious Release Technique, energy work, and intuitive guidance, I’ll help you release emotional blocks and create a new, empowered mindset.
✨ What to Expect:✔ Identify & release deep-seated fears, limiting beliefs, and emotional patterns✔ Gain mental clarity and reconnect with your intuition✔ Feel lighter, freer, and more in control of your emotions and life✔ Walk away with tools to shift your mindset and energy instantly
🚀 Ready to break free from overwhelm? Book your session here:🔗 https://courses.aubreybahr.com/products/courses/view/1141532
Your healing starts now. 💫 Let’s clear the blocks and help you move forward with ease, confidence, and clarity.

Success through growth mindset- Your biggest and most important investment in business

In this episode of Creative Entrepreneurs Unblocked, we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, and introduce you to Subconscious Release Technique (SRT)—the most powerful tool I’ve found for clearing emotional and mental blocks at their root.
You’ll also hear Steff’s story—how she struggled with PTSD and traditional therapy wasn’t working, but after just one 4-pack of subconscious sessions, she finally broke free from fear and anxiety. If you’ve been feeling stuck in old patterns, this episode is your sign that real change is possible.
Recommended Money Mindset Books 📚
If you’re looking to shift your money mindset, here are some of my favorite books to get you started:✅ You Are a Badass at Making Money – Jen Sincero✅ The Psychology of Money – Morgan Housel✅ Think and Grow Rich – Napoleon Hill✅ The Big Leap – Gay Hendricks✅ Happy Pocket Full of Money – David Cameron Gikandi✅ Tapping Into Wealth – Margaret M. Lynch
Ready for Your Own Breakthrough?
If you’ve been doing the mindset work but still feel blocked, Subconscious Release Technique might be the missing piece. Book a 1:1 session with me here 👉 https://courses.aubreybahr.com/products/courses/view/1141532
💫 Your next level is waiting. Let’s unlock it together. 💫

Neptune’s influence on creativity: The Astrology of inspiration & blocks through art (176)

Did you know Neptune was discovered around the same time as photography? This dreamy, otherworldly planet is deeply tied to art, creativity, and how we channel inspiration from the unseen realms. In this episode, we explore Neptune’s 14-year cycles through the zodiac and how its placement in your birth chart influences the way you create, dream, and even experience creative blocks.
Whether you're a photographer, painter, writer, musician, or multi-passionate creative, Neptune’s influence can shape your artistic process in profound ways. We'll break down:🔮 What Neptune represents in astrology (hint: imagination, spirituality, and the ethereal)📸 The eerie connection between Neptune’s discovery and the rise of photography🌊 How Neptune’s placement in your chart can impact your creative flow♓️ A 60-year breakdown of Neptune’s zodiac shifts and what each sign means for your artistic vision and inspiration🚧 Common creative blocks tied to Neptune and how to break through them
If you’ve ever felt creatively “foggy,” struggled with imposter syndrome, or wondered how to tap into your most inspired self, this episode is for you!
Creativity & astrology, Neptune in astrology, artistic inspiration, creative blocks, subconscious mind & creativity, astrology for artists, Neptune zodiac signs, photography & astrology, Neptune transit meaning
🌟 Ready to explore your Neptune placement and unlock your artistic genius? Book an intuitive astrology reading with me now!
If you want to explore your birth chart more, you can pull it up here. 
 

A Journey back to YOU: Overcome burnout and creative blocks (174)

Grab my free 7 minute "Reprogram the mind for Confidence"
Feeling overwhelmed, stuck, or creatively drained?
In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose.
Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment.
If you’ve been feeling disconnected or like you’re constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life.
🎧 Listen now to reclaim your sense of self and take your creativity to the next level!
SEO Keywords: nervous system regulation, emotional trauma healing, women creatives, creative burnout, self-discovery, creative entrepreneurs, somatic practices, mindset shifts, healing trauma, reconnecting with yourself.

Reset your nervous system FAST when you are feeling overwhelmed (173)

Hey friends! I currently have one spot open for private coaching sessions. Get details here.
 
In this episode, I’m diving deep into how to navigate adversity and setbacks without losing yourself in the chaos. Whether you’re facing personal struggles, business challenges, or just feel stuck in a cycle of overwhelm, this conversation is packed with actionable strategies to help you reclaim your focus, build resilience, and keep moving forward.
I’ll share:
Simple grounding techniques to stay present when anxiety strikes.
How to create a “pause plan” to avoid burnout and gain clarity.
The power of micro-goals to rebuild momentum when everything feels overwhelming.
Practical ways to reframe your narrative and shift from fear to hope.
Why a strong support network can make all the difference—and how to build one.
Remember, setbacks are not the end of your story—they’re just a chapter. You have the power to rise stronger and more aligned than ever before.
If you’re ready to go deeper and want personalized support to break through limiting beliefs, release fear, and step into your most aligned path, I’d love to work with you. My private 1:1 sessions are designed to help you clear mental and emotional blocks, rediscover your resilience, and create a life that truly feels like your own. Head to [insert link] to learn more and book your session.
You’ve got this, and I’m here to help you every step of the way. Let’s rise together. 🌟

Are you using your intuition? How to know if its a gut feeling or optimism (172)

Check out Insight Timer here
In this episode of Creative Entrepreneurs Unblocked, we explore the transformative power of intuitive readings for creative entrepreneurs looking to overcome creative blocks and reconnect with their vision. I’ll share my recent experience hosting intuitive readings in my community and the incredible feedback participants gave about their breakthroughs and newfound clarity.
We’ll dive into why creative entrepreneurs often feel stuck, how tapping into your inner guidance system can bring spiritual clarity, and practical ways to unlock your own intuition. If you’re ready to align your energy, break free from emotional blocks, and step into a state of creative flow, this episode is for you.
✨ P.S. My Intuition Calibration course is now on sale for just $333! 🎉 This course is designed to help you sharpen your intuitive skills, break through limiting beliefs, and confidently step into alignment with your creative vision. Ready to unlock your next level? Learn more and enroll here: https://courses.aubreybahr.com/products/courses/view/1164432.
Tune in to discover how intuitive guidance can be the game-changer your creative business needs. 🎧 Don’t forget to subscribe, share, and leave a review to help more creatives find their path to clarity and confidence!

My biggest trick to get more creative today! (171)

Creative Souls- click here to Work with me
Email me to get a replay of the free group session to close out 2024 Aubrey@abstoryteller.com put "replay" in the subject
Join Aubrey, a multi-passionate entrepreneur and creative coach, as she shares insights from a recent inspiring session. Dive into the theme of viewing life through a lens of faith rather than fear, and discover the power of embracing childlike wonder.
In this episode, Aubrey explores the significance of reconnecting with your inner child to fuel creativity and joy. Learn how small moments of joy can transform your everyday life and enhance your creativity. Discover techniques to overcome creative blocks and reignite your passion for art and innovation.
If you're a creative soul seeking to unlock new levels of inspiration and happiness, this episode is for you. Tune in and embark on a journey to rediscover the joy and creativity within you.

Make this year your best one yet, my biggest tips to implement today (170)

Creative souls-click here to Work with me
Email me aubrey@abstoryteller.com to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in!
Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on New Year’s Day, Aubrey shares her uplifting analogy for entering a year of intention and alignment.
Dive into this heartfelt episode as Aubrey encourages you to release blame and fear from the past, tap into your intuition, and set authentic goals for the coming year. This isn’t about resolutions but aligning with your true desires and embracing the lessons from last year.
Join Aubrey as she explores the importance of emotional well-being and invites listeners to her free collective sessions to release the past and set bright intentions for 2025. Secure your ticket to a year filled with purpose, trust, and divine alignment. Ready to take off? Let’s embark on this transformative journey together!

All good things are worth fighting for: Perseverance is the key to success (169)

If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here. I currently have one spot available. 
Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, or staying true to yourself. With personal anecdotes and valuable insights, we delve into finding strength and beauty in persistence, even when the going gets tough.
In this episode we explore marriage, parenting in chaos and how emotional strength and resilience is at the heart of all of life's challenges. 
Join us as we explore themes of resilience, self-reflection, and the vital role of intuition in navigating life's challenges. This episode is a heartfelt reminder to celebrate your victories, big and small, and to keep your energy in check to avoid draining pursuits. Whether you are a budding entrepreneur, a committed partner, or simply striving to be your best self, this discussion encourages introspection and growth.
As we wrap up with a touching Christmas message, remember that you are not alone in your journey. Embrace the fight for what matters most, and discover your true strength. Merry Christmas, and may this episode be a beacon of hope and encouragement as you step into the new year.

Stop punishing yourself: 3 Simple tips to break free from bad habits (168)

Are you ready to break free from your self-sabotaging behavior?
Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. 
Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked, host Aubrey Bahr dives into the sneaky ways we hold ourselves back and offers 3 simple, life-changing tips to break free from self-imposed limits.
Learn how to identify subconscious patterns, reprogram your mindset, and start thriving in both life and business. Whether you're a creative entrepreneur battling burnout or simply ready to embrace joy and freedom, this episode is your guide to treating yourself with the kindness and care you deserve.
Tune in now to discover how to stop punishing yourself and unlock your true potential!