Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

Flight 2025: How to make this year your best one yet!

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Email me aubrey@abstoryteller.com to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in!
Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on New Year’s Day, Aubrey shares her uplifting analogy for entering a year of intention and alignment.
Dive into this heartfelt episode as Aubrey encourages you to release blame and fear from the past, tap into your intuition, and set authentic goals for the coming year. This isn’t about resolutions but aligning with your true desires and embracing the lessons from last year.
Join Aubrey as she explores the importance of emotional well-being and invites listeners to her free collective sessions to release the past and set bright intentions for 2025. Secure your ticket to a year filled with purpose, trust, and divine alignment. Ready to take off? Let’s embark on this transformative journey together!

All good things are worth fighting for: Finding strength in business, marriage, family, and life (169)

If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here. I currently have one spot available. 
Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, or staying true to yourself. With personal anecdotes and valuable insights, we delve into finding strength and beauty in persistence, even when the going gets tough.
In this episode we explore marriage, parenting in chaos and how emotional strength and resilience is at the heart of all of life's challenges. 
Join us as we explore themes of resilience, self-reflection, and the vital role of intuition in navigating life's challenges. This episode is a heartfelt reminder to celebrate your victories, big and small, and to keep your energy in check to avoid draining pursuits. Whether you are a budding entrepreneur, a committed partner, or simply striving to be your best self, this discussion encourages introspection and growth.
As we wrap up with a touching Christmas message, remember that you are not alone in your journey. Embrace the fight for what matters most, and discover your true strength. Merry Christmas, and may this episode be a beacon of hope and encouragement as you step into the new year.

Stop punishing yourself: 3 Simple tips to break free from bad habits (168)

Are you ready to break free from your self-sabotaging behavior?
Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. 
Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked, host Aubrey Bahr dives into the sneaky ways we hold ourselves back and offers 3 simple, life-changing tips to break free from self-imposed limits.
Learn how to identify subconscious patterns, reprogram your mindset, and start thriving in both life and business. Whether you're a creative entrepreneur battling burnout or simply ready to embrace joy and freedom, this episode is your guide to treating yourself with the kindness and care you deserve.
Tune in now to discover how to stop punishing yourself and unlock your true potential!

From chaos to clarity: Trusting your inner voice as a woman in business (167)

Hello Creative friends!
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Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner compass for making aligned choices in both business and personal life. Learn how to recognize and trust your gut instincts, even when logic tries to take over.
We’ll explore:
What intuition really is and how it works.
How to use intuition to guide business decisions, like choosing clients, collaborations, or knowing when to pivot.
Practical tools to strengthen your intuitive abilities, including journaling, meditations, and grounding exercises.
Overcoming common blocks to intuition, such as self-doubt and mental clutter.
Real-life success stories of how trusting intuition transformed lives and businesses.
This episode is perfect for creative entrepreneurs and women ready to reconnect with their inner wisdom, make empowered choices, and thrive in every area of life.
How to trust your intuition
Intuition in business decision-making
Developing intuition for personal growth
Strengthening intuition techniques
Gut instinct and subconscious mind
Listen now and learn how to let your intuition lead the way to clarity, confidence, and success!
CTA: Share this episode with someone who could use a nudge from their inner voice, and don’t forget to subscribe for more insights on thriving as a creative entrepreneur.

New moon energy- November is going to bring big changes (166)

Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses.
 
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Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and the transformative Scorpio New Moon energy. My voice might be a little scratchy, but I’m still bringing all the insights on how this astrological moment can supercharge your growth—especially if you’re a creative entrepreneur.
In this episode, we’ll get into how to release limiting beliefs, clear out trapped emotions, and use heightened feelings as fuel for positive life and business shifts. I’ll break down why communication, relationships, and even diving into new learning are huge right now, and how embracing this fast-moving energy can spark fresh starts and boost your success.
Plus, we’ll explore grounding practices to help you stay balanced during these emotional shifts. This is all about going deep, facing those shadowy spots, and using the energy to propel forward with clarity and confidence.
If you’re ready for ongoing support, come join the Lit-Up Collective, where we connect, grow, and support each other in creating the lives and businesses we love. Tune in and get inspired to take bold, transformative action—you’ve got this! 🌑✨

Navigating Life's Storms: Overcoming trauma and finding resilience even during a hurricane (165)

Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane. 
Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of dealing with significant life events, including recent hurricanes in Tampa. Despite battling a sore throat from cheering at her daughter's hockey tournament, Aubrey dives deep into the concept of "hurricane fatigue" and how it mirrors other personal and communal traumas.
Discover valuable insights on understanding the emotional and energetic responses to trauma, whether personal or community-wide. Aubrey explores the importance of emotional intelligence and offers tips on how to reset your nervous system and move past overwhelming situations. She emphasizes the power of a growth mindset and the ability to regulate emotions in the face of adversity.
Learn how to incorporate small daily practices to help rejuvenate your mind and body, and find hope in the journey toward healing and thriving in both life and business. Aubrey also introduces her upcoming "Lit Up Collective," an opportunity for creative entrepreneurs to come together and support each other through personalized activations and meditations.
Whether you're dealing with the aftermath of a natural disaster or the stress of daily life, this episode provides practical advice and encouragement to help you navigate through life's storms with resilience and hope.

Light-filled Human Design & Astrology with special guest Naomi Fox Reina (164)

BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here
Then email me at aubrey@abstoryteller.com to claim the free spot or donate it to those in need after the recent Hurricanes. 
Sending love and light to those in my community and other areas impacted.
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Join us in this enlightening episode as we sit down with Naomi Fox Reina, a light-filled astrologer and human design expert. Discover how understanding your own divine self through human design and astrology can transform your life, helping you live free of shame and aligned with your true purpose.
Naomi delves into the intricacies of human design, explaining the five different aura types and how they influence our interactions and energy management. Learn how recognizing your unique design can unlock creativity and provide profound insights into your relationships and daily life.
Explore the pressures and inspirations unique to your human design, and gain valuable advice on how to navigate life's challenges with greater ease and understanding. Naomi also introduces her upcoming human design certification program, offering a deep dive into this transformative system.
Tune in to uncover how embracing your true self can lead to a more fulfilling and harmonious life. Don't forget to check the show notes for links to Naomi's courses and her vibrant Facebook community.
 
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Naomi Fox Reina is the founder of lightfilled.co. She has a Divine Affinity for Astrology and certifies Light-Filled Astrologers and Light-Filled Human Design Experts to bring more light, alignment, and freedom to the world. When she's not geeking out about Astrology and HD charts, you'll find her spending time with her family or hiking around the red rocks of St George. She has 3 children, 3 step children, and is blissfully married to her best friend, Ralph.
 
Free Gift: https://lightfilled.co
Facebook Page: https://facebook.com/lightfilled.co
Facebook Group: https://facebook.com/groups/lightfilled.co
Instagram: https://instagram.com/lightfille.co
TikTok: https://tiktok.com/@lightfilled.co
YouTube: https://youtube.com/@lightfilledco
Pinterest: https://pinterest.com/lightfilledco
LinkedIn: https://linkedin.com/company/lightfilledco

Working from home advice for the busy season: Overcoming burnout and finding balance (163)

Hey friend, come join us in an 8 week spa for the mind and soul! Let's ignite creativity and energy to combat the busy season, and let's do it together!
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In this episode of Deep Healing for Creative Entrepreneurs, host Aubrey Bahr delves into the exhilarating moment when you first decided to pursue your entrepreneurial dreams. She guides you through reconnecting with that initial spark and offers transformative tips to combat burnout and maintain your passion.
Aubrey shares personal anecdotes and practical advice on balancing a busy schedule, especially during peak seasons, while preserving your mental and emotional well-being. Discover the importance of self-care and community support as she introduces her upcoming eight-week group program designed to help creative entrepreneurs thrive.
Tune in to learn how to keep your light burning bright, even in the busiest of times, and ensure your business continues to be a source of joy and fulfillment.

Victim mindset vs. Growth mindset: Create your reality.

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For personal sessions with Aubrey, click here. 
In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us unknowingly fall into patterns of self-defense and blame due to past experiences, but this episode offers a powerful perspective shift.
Discover how our nervous system's safety mechanisms often lead us to assume the worst, and learn practical tips to reassess and realign your thoughts towards peace and growth. Aubrey shares a profound release technique to help you let go of blame and criticism, enabling you to thoughtfully navigate life's challenges.
Join Aubrey as she guides you through a transformative process, helping you to connect with your body, release negative energies, and embrace a mindset of abundance and gratitude. This episode is a must-listen for anyone looking to break free from limiting beliefs and thrive in both life and business.
Don't miss out on the exclusive offerings mentioned in the show, including one-on-one sessions and the "Deep Healing for the Creative Soul" program. Tune in now to start your journey towards a more empowered and fulfilled life.

Tips for successful manifestation in your creative life (161)

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In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next steps in life and business.
Learn how to harness your spiritual gifts to achieve your big goals, whether it's transitioning from a nine-to-five job to running your own business, cultivating a relationship, or visualizing financial success. Aubrey emphasizes the importance of taking smaller, manageable steps and avoiding the overwhelm that can come with setting lofty goals.
Discover practical advice on bypassing nervous system dysregulation, overcoming subconscious blocks, and building self-trust to create a flow towards your aspirations. Aubrey’s approach encourages listeners to focus on short-term goals to gradually train their minds and bodies for larger successes.
Tune in for a transformative discussion that promises to inspire and equip you with the tools needed to visualize and manifest your dreams effectively. Don't miss out on Aubrey's valuable insights and the chance to join her community for ongoing support and growth.