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How to let things go mentally; The power of emotional intelligence (160)

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Good morning, friend.
Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to have your rest and being able to have time away. It's just complicated mess in our busy, busy society. But one way for sure to help you get through that and to help you to be able to prioritize what you need personally in your life is by having emotional intelligence. So let's talk about that and let's talk about how you grow that part of you. So let's go ahead and get started.
Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Barr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personally. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. you are worth it, and you are meant to thrive in life and business. So let's dig in.
If you're new here, welcome. Absolutely. I hope you find some knowledge and some encouragement in this episode today. For those of you who have been around, you know that I love to talk about this topic. And it's not something I would say I have mastered in all areas of life, But I can definitely promise you that I've taken my own experiences and my experiences with my clients, and I've came to a lot of really in-depth conclusions about how being emotionally intelligent reflects in your life, in your priorities, in your way of handling situations that come up. And that is by far one of the greatest things we can do is to invest in something for us that helps us live our lives easier.
You know it's so funny I have just ADHD you guys know that there's certain things that I'm not great at and I absolutely can up front say hey I am not good at that and that's okay because there's plenty of things I am good at but one of the things that that is really difficult for me is organization, and being really in line with, let's say, a schedule or understanding how to lay things out so that it makes more sense to me. I recently started doing a program with some other people I met in the podcast world that also have a podcast. They're amazing. And I'll share more with you about them in the future. But for now, I'm going to say that they've really helped me start to lay things out. And when I can do that, when I could take this template of how to manage my money and the best ways to set aside certain amounts, if I have certain goals or, you know, and this includes my husband too, it really has been this missing link between how I want to run my life and how it was just organically playing out.
And so it made me think, you know, a lot of people don't have the insight that I have when it comes to the emotional regulation to being able to feel your emotions and move on with a problem and learn from it, most of all, so you don't have to go through the same learning process again. And so because that is a gift of mine, I want to share with you a couple things that I feel like it's overlooked. And I want you as my listener and a friend to be able to look at your life and say, okay, these are the places where I'm having issues emotionally regulating, or this is the area that probably is showing me I have some some underlying trauma, and it's affecting my life in these ways.
So I want this to be super helpful to you guys, and I know it will be. The biggest thing that is going to get in the way of you being able to regulate and prioritize and all the wonderful things that come with emotional regulation and intelligence is being able to decipher between what is going on in your past that has caused you to be reactive to certain things in your life. So a lot of you that are listening are going to be in this phase of reaction. And that's okay. hey, we've all been there. Everybody's been there. But staying in a state where you are constantly reactive to situations around you, and you are likely not reacting in the best way, maybe you feel anger, maybe you feel sadness, maybe you're uncontrollably crying. There's different things that come up where we're reacting to how we feel because we were not safe at some point.
So for example, from a childhood perspective, maybe you didn't feel safe at home. Maybe you didn't feel safe at school, right? Something about that scenario made you super uncomfortable. So when something comes up where let's say you're being questioned. You could be in a situation where you honestly feel like people are attacking you or your credibility, when in reality, they're just asking for further facts. They're just asking for more clarification. This comes up a lot because it does feel like a personal attack. We kind of revert back to that six-year-old. Who maybe dealt with a lot of bullying or, you know, was super shy and just felt super traumatized when the teacher would call on them. So your subconscious mind is going back to those scenarios when you were six and how you perceived that situation based on the knowledge that a six-year-old has.
Now, I have said, and I will continue to say, small children are intelligent. It's just that our our perspective is much different. It's that our emotional capacity is much different. We're told to do things that we don't understand or not to do things that we don't understand. We're told not to cry. That shows up as someone who's repressing their feelings and their emotions for their entire lives until we unlock that, until we say, you know what? It's okay to cry. It's okay. We all do it. come on, raise your hand. I was crying like yesterday in my car. So that's just life sometimes.
So that's really what I want you to think about when you're assessing where you're at with your emotional intelligence is how do I react to situations? You know, it's okay to be upset. Like it's actually good to feel in the moment, wow, this really made me angry. You know, know, I don't like being taken advantage of or whatever. This phase of really feeling the emotions. Is so important, and it can last 10 minutes, and it could last, I'd say, up to a day, just depending on where you're at and also how severe the situation is, right? I'm not suggesting that in a serious, you know, family emergency or something, you should be fine in a day. I'm I'm talking about a situation that comes on, not something that you're, you know, living in deeply. Okay. So don't, don't get that out of hand because we all have grieving processes too, and that's going to be completely different.
But the next phase of this situation would be, okay, I've felt my feelings. I've recognized them for what they are. I even started already to say, okay, but why are you angry? Well, duh, it's because X, Y, Z, right? Like you already started to kind of do that insight as to why you're feeling what you're feeling. The next thing you need to do is start the positive self-talk. You know, how do we make it better? in your own time when you are ready you get to make it better okay it doesn't matter about the other people it is nice when somebody offends us and they decide to apologize but to be honest with you a lot of emotional intelligence is being able to say even if this situation doesn't get better or doesn't get fixed even if that doesn't work the way I would like it to what can I take from this? How could I move on from here? You know, what things are, am I going to change in my own life as well as how am I going to put myself out there in the world to really define who I am and what I am okay with, right? Because a lot of this could be fixed by simply having that self-value and having this positive self-talk. That is how we do our own critical thinking. Our own problem solving is by being able to relate it to ourselves. Say, this is the lesson I need to learn here.
Now, a lot of people go on the super defensive with this and they think they're doing it right and they're not. Because when you go super defensive, you become the victim and you stay the victim. Victim so if you're not questioning how you can alter your life to shift the situation around or to make sure that you don't have to deal with it or whatever then you're staying in the victim mentality and you might even be triggered by me saying that because it's crappy to be honest with you nobody really wants to be a victim it's not naturally fulfilling to be a victim of anything right so when you look at it and you're able to work through it and say this is how i will change the situation for the future. That is emotional regulation. That's the part of the puzzle that a lot of us can get muddied just based off of being hurt, you know, and a lot of people do a lot of mean things out there, right? But being able to regulate ourselves regardless of what other people do or say is a magical place to be in.
I recently had a situation come up where I was really poorly treated and I don't really deal with that so much in my life anymore because I'm in a really healthy relationship with my husband and my daughter and I work for myself. So really, I'm not in workplace situations where people get undercut or things are said or there's gossipy situations. So I steer clear of that. And I was out of my game. Like I was really, I was quite shocked that this person treated me a really horrible way and it didn't make me feel good at all. I was very upset about it. So I'm driving around in my car and I'm like, whoa, is me, right? That's what I felt like because honestly, just completely blindsided by being treated bad, that bad, and that obviously manipulated. And so So I'm not feeling good about it. And I decided, OK, I'm going to take this opportunity because I can feel the energy around me and I could feel that I was like really hanging on to this, like this wrongdoing. It definitely triggered past experiences of my life where I was treated very unpoorly. And so I saw that coming up for me. And I'm like, this is not healthy to 20 hours later be this upset about this situation. And so I said, OK, I'm going to say a prayer because I really needed to clean this energy out. And that was my surefire way to connect back to my intuition, get a grip on things and clean out this energy without just straight up saging my Subaru.
So that's what I did. And I laughed to myself because I just said I just, you know, having a conversation and I'm like, OK, OK, God. God, if you could help me to get over this, because I really, I can't hang on to it. I really couldn't, okay, because life has to move on. You know, when I'm that dysregulated, I'm not really as great at my job. So I know it affects my work, pretty much all of the jobs I do it affects. So I don't like being there. And I was ready to move on. And I just simply was asking, like, what can I do to make sure that I can shift this energy out? I can release these bonds like it always feels like to me there's an energetic grip hold on a situation that's what it feels like inside of me and I've seen it in other people too so how do I release this death grip on this situation so that I can move on I can be happy again you know and love my life again and I was thinking you know if they would just apologize if this person would would just apologize to me. I would absolutely accept it. Like I would be okay with it. I just don't want to be treated that way. And I know that personally knew that apology was an order.
And so I said that and immediately my thoughts went to, no, you forgive first. And this may be, to you listening, a very Christian standpoint, which is okay. I am Christian. I wouldn't say that I'm a perfect Christian. Why would I need Christ? But when I heard that, I immediately knew that was true. I immediately knew that being in a place where I am emotionally intelligent, I get to see that next part. And I know that holding on to this emotionally triggered situation was not going to help me at all in any way possible and that is what I think we miss a lot of times when we want to hold on to it is that we're not hurting the other person we're hurting ourselves now mind you of course some people really do want to apologize and they really do want to feel like you know know, things are fine and that's great. But inside the amount of sadness and pressure that was being added into my daily routine was detrimental to where I like to live my life. You know, I like to be in a certain standard. I like to move through the cycles of thing without having this extra baggage. And so I knew in that moment that I had to forgive. And that may not be always the a story with certain traumas in our life. Okay. But understanding that you can go from being just completely upset to a place where you're like, wow, I have to move on from this and it's for my best interest. And then being able to go back to work, get my stuff going, you know, take care of my family without feeling this cloud of sadness or whatever over me is so empowering. Empowering, it is hard to even describe what that really feels like.
Some of you know what I'm talking about. And sometimes it takes longer that cycle. But that is true emotional intelligence. And I'll say one more thing about it. When you're in that space, you are less likely to do things to other people that cause emotional distress. Because you're more compassionate, you're more empathetic towards what that life looks like, you know, that we all come into adulthood with some kind of trauma, either from childhood or generationally even, that hasn't even embelled itself yet. Every single one of us comes with that. But those of us that can work through that and can find that emotional regulation, we have a better chance of leaving this world with people People who are empowered with friendships that do last forever, with relationships that are super compassionate, love-filled, and just endearing, right? That is, I mean, to me, the ultimate way to live is being able to emotionally regulate regardless of what happens to us in our lives. Because. Crap is going to hit the fans, right? It is absolutely going to. And I just want you to know that you are fully capable of taking on these periodic situations in your relationships and in your life and in your schooling and in your work where you can come out stronger because of it. You know, you can come out with this lesson.
You don't have to relive things. People think that we are destined to relive problems with boundaries or not having enough money or, you know, getting a divorces all the time, right? Like we think that that is just our life story and we have to relive it that way. And I am telling you right now, that is absolutely not true. So now that you've heard some of this about how we can take in those situations and we can feel them, we're not going to avoid them. We're not going to put them away in a little closet that we find in a year, right? We're going to feel them, and then we're going to process them. We're going to use our positive self-talk. We're going to use our ability to critical think. We're going to put ourselves in other people's shoes and understand that they obviously are reacting emotionally because they're triggered about something that has nothing to do with us. When you are able to work through those problems, I can promise you that life gets easier. I can promise you that you reach your goals faster. That you're able to become someone that is a leader in your community in whatever way possible. That you're able to empower other people to become better people, to follow their own personal goals and their own dreams. So I'm going to encourage you today to do that.
If you have any excess emotional baggage that you feel like you absolutely need to get rid of, especially if it's settling in your shoulders, in your neck, those are usually programs around not feeling loved when we needed to feel loved. I have my freebie. It's a seven minute audio. It's me talking just like I am now and walking you through how to somatically release that tension and those feelings from your shoulders. You can get a little taste of what it's like to be on the other side of those traumas, to be able to release things that you didn't realize you were holding onto. So I highly encourage you to check that out in the show notes and let me know if you guys have more questions about this. It's like my favorite topic, as you can tell. And I hope you guys have a beautiful day. We'll talk soon.
I hope this podcast spoke to you in some way. If it did, please go ahead and leave me a review and subscribe so that I know you're enjoying what you hear. And further, if you know somebody else who owns their own creative business and struggles with anything that we spoke about, please pass this on because it is my hope that we will be able to build a community of like-minded individuals who love on each other and appreciate the many facets that make our creative business so unique. And lastly, check out the show notes to find my free Facebook community and other useful links to work with me. All right, friend, see you soon.

From surviving to thriving: Characteristics of a resilient person (159)

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In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitioner, Aubrey shares powerful personal experiences and professional insights into the mindset that drives resilience and the transformative power of self-discovery in overcoming adversity.
Aubrey opens up about her escape from an abusive relationship and the life-changing journey of healing that followed. She highlights the critical importance of self-worth, making empowered decisions, and maintaining hope through the toughest times. Aubrey also introduces the concept of intuitive coaching, offering an inspiring message on how to let go and pivot towards a more fulfilling future.
Join us for an enlightening conversation on resilience, mindset, and the healing process. Don’t miss the special intuitive reading at the end of the episode!"
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Stop letting fear take over: Embracing challenges for emotional growth mindset (158)

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Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recent adventures in the Tennessee mountains and the valuable life lesson she imparted to her daughter. Through a heartfelt conversation, Aubrey explores how our subconscious mind can deceive us and hold us back by clinging to negative experiences.
Discover how to challenge these limiting beliefs and transform your mindset to achieve personal and professional growth. Aubrey also shares a powerful testimonial from a client who experienced profound healing through her Subconscious Release Technique sessions. This episode is a must-listen for anyone seeking to overcome self-sabotage and thrive in their creative endeavors.

Seeking clarity: How childhood physical setbacks clouded Tracy’s vision

Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots of these challenges. We explore how past experiences, even from childhood, have shaped her current mindset and how subconscious programs solidified before the age of seven can influence our adult lives. Tracy shares her journey of overcoming significant medical issues and the emotional burdens carried forward from those times. Through our session, we identify and release limiting beliefs, making space for new, empowering thoughts. This episode is a testament to the transformative power of deep healing work and the importance of allowing oneself to dream and plan for a brighter future. Grab your coffee or tea, and join us on this road to healing and self-discovery. Remember, you are worth it, and you are meant to thrive in life and business. Let's dig in!

The unbelievable connection between empaths and creatives, embrace your SUPERPOWER! (156)

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Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances your artistic abilities and learn practical tools to manage the energy you pick up from others.
Join Aubrey as she shares insights on grounding techniques, energy separation exercises, and ways to tap into your creative flow without burning out. Whether you're a photographer, videographer, or graphic designer, this episode will help you understand and embrace your unique gifts, turning them into assets for both your personal and professional life.
Don't miss out on Aubrey's tips and a special freebie designed to break up your workday and boost your creativity. Tune in to find out how you can make the most of your empathic nature and thrive in your creative endeavors.

Stop negative self talk: How to access the Subconscious Mind (155)

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In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams.
We'll dive into Wallace D Wattles and his take on thoughts and how they form into physical things. We'll discuss my own experience with having a peaceful birth because I took the time to visualize it everyday for 9 months. 
By the end of this episode, you'll gain clarity on how to identify and change limiting beliefs, and understand the importance of setting intentional, positive thoughts to propel you toward your goals. Whether you're contemplating a career switch or seeking personal growth, Aubrey's insights and techniques will equip you with the tools to transform your mindset and life.

Overcoming Burnout: Reprogram Your Mind for Success Part 2 (154)

In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmations, learn how to release anxiety, fear of failure, and other negative emotions. Embrace a mindset that celebrates wins and fosters self-compassion. Perfect for entrepreneurs and creatives, this episode offers actionable steps to maintain your passion without burning out.
Don’t forget to subscribe, follow Aubrey on her podcast, and check out her YouTube channel for more insights on keeping the right mindset and achieving your biggest goals. Also, explore her self-led program for deeper healing and support in your journey.

Navigating the stages of Burnout before it's too late: Part 1 (153)

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Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into full-blown exhaustion.
Drawing from her own experiences and her expertise as a subconscious release technique practitioner, Aubrey emphasizes the importance of understanding the root causes of burnout. She shares practical strategies for identifying subconscious programs that contribute to overwhelming feelings, lack of inspiration, and irritability.
In this episode, you'll discover the significance of emotional intelligence, the impact of burnout on your confidence and productivity, and real-life examples of how addressing these issues can transform your personal and professional life. Join Aubrey as she guides you through a journey of self-awareness and healing, preparing you to tackle burnout head-on.
Tune in for part two later this week, where Aubrey will continue to explore this crucial topic. Don't miss out on the opportunity to start your path to recovery and regain control over your creative energy and business success.

Birthday Special Interview with my daughter: A Unique Q&A Episode (152)

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Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together.
We explore the significance of birth charts, the mysteries of muscle testing, and the journey that led me to energy work. Aspen's curiosity brings out some heartfelt and insightful discussions, making this episode both fun and enlightening.
We also talk about maintaining a positive mindset in business, dealing with mundane tasks, and keeping your social media presence engaging. This episode is a blend of personal reflections and professional insights that you won't want to miss!
Grab your coffee or tea, and let's embark on this delightful journey together. Don't forget to check out the show notes for special offers and ways to connect with our community. Have a beautiful weekend!

The secret to Manifestation: Using the feel good emotions and the bad ones (151)

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Hello, my friends. I am so excited to get to talk to you today. I didn't think I was going to get an episode in because we have guests at our house and I really have trouble balancing work and family duties when I'm around people that I haven't got to see very often. And I know some of you can relate with that, but we just came back from the zoo and I have a minute and I'm feeling super inspired to share something with you guys.
I have been, for some reason, really listening in on manifestation lately. I've been tuning into it. I've been deciphering what feels correct to me and what feels incorrect. And I just wanted to share my overall experiences with you guys. I just going to say flat out, I do not consider myself an expert in this at all. However, I can clearly look through at times in my life where I have been able to manifest things into in my world, whether intentionally or unintentionally, and what I see actually happens. So I know it's possible. And I know there's a lot of mumbo jumbo out there will say a lot of little whispers and static in the airways about this topic. So hey, why not? Let's talk about it.
But first, let's go ahead and roll those credits because I have so much to go over with you guys. All right, here we go. Hey, friend, welcome to deep healing for creative entrepreneurs. My name is Aubrey Barr, and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted, and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as professionalism. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. you are worth it, and you are meant to thrive in life and business. So let's dig in.
So something that comes up a lot with people who talk about manifesting and people who try to do manifesting, whether you're a student or someone who feels like you're a coach, wherever you're at, there's this idea that the way that you feel is the way that things will be. And I believe it was Neville Goddard who said, assume the feeling of your wish fulfilled and observe the route that your attention follows. Okay. So a lot of people hear this and they think that they are supposed to feel into what that manifestation is like. So they're going to feel what it feels like to have this million dollar home or to have that partner that's just like the best thing that ever happened to you. And I do think there's truth to that, right? There's truth to feeling that deep inside. I talk about it all the time. When I feel into my gratitudes, when I allow myself to move to that higher vibration, I change my day. I absolutely stop maybe a bad day in its tracks and rearrange things and feel into that. I feel first and then the gratitude comes, right? Right. But what gets misconstrued a lot, I think, is that people think that when you are manifesting something and you are feeling into something, then you cannot waver from that feeling.
So if I am manifesting this dream spouse, he's just like this incredible person. I know what I want to feel like around him. And I allow that to be my thing. And then you go on a date and you meet someone who you think is going to be the right guy. And it's just like, no, this is not happening whatsoever. And you actually leave feeling crappy. happy, right? You leave feeling unfulfilled and feeling really hopeless about, you know, your future with somebody. That moment, okay, is not going to break you. It's not going to be the end all of your manifestation journey. And I think people get so stuck in feeling like it has to feel good all the time. They have to always hold on to that feeling that they miss out on learning the opportunities. They miss out on learning like this experience has taught me what I do not want. And not only has it done that, but it's pushed me now in such a way that I am so motivated to go the other direction that I cannot even waver from that path now, right? So using your emotions for fuel towards this manifestation is always going to be better. It's always going to allow you to get closer. Does that make sense? I can't tell you how many times I have felt like, okay, I need to make this amount of money and I'm going to manifest it into my life. And I have all these offerings, which you guys know I do. And I do so many things. So I can manifest it through photography. I can manifest it through even doing my work, my subconscious work, but also massage work, right? I can, there's just ways for me to get it. Let's say that. And so I set that intention. I put it out there. I imagine what it's like. I feel into that. And then I have a bad day. And this day sucks so bad that it's hard for me to even feel gratitude. This happens to me too. I am human just like you are. But when those times happen and it's hard for me to lean into that, I tell you what, sometimes that is my biggest day. I end up booking two clients. I end up getting a photography contract that's $3,000, right? Those things happen on those off days too. And I'm sure if you take a minute and think back through your life at times when things you wanted to happen, and maybe you were feeling super pushed about it, and you were feeling just kind of down about it, those moments were not in vain. They were not perfect. They were not the perfect day on the most wonderful thing you were doing, and just like your emotions were so amazing, right? Sometimes it's those moments when we're not having the greatest day. What we need to understand is that when we set life in motion, and when we allow ourselves to imagine something better for ourselves. We are imagining in a different realm. We're not imagining in the 3D, right? Because if we were doing that, then we would have to play out exactly how each of those things were coming to us. We'd have to say, okay, when I go to the coffee shop at 8 a.m., that is where I will meet Mr. Right. He's going to be standing right there. He's going to actually even pay for my order. He's going to do all these things, right? That's ridiculous. And that puts puts limitations on us. So when we imagine things and we manifest things or we think we're manifesting things in the 3D, that is actually limiting ourselves. And so I've done this a million times too, where I will say, okay, well, I'm going to sell this course. It's going to be incredible. I really feel inclined to sell it. It's going to do so amazing. I'm going to bring in this amount of money, yada, yada. And then what happens is I bring in that amount of money, but it was in a completely different way. So I knew I was doing something right. I knew I was on the right path, but yet it wasn't playing out the way I thought it would. What I want you to understand, okay, is that it is not only okay to not feel great about something 100% of the time, but it also is completely normal and it's not bad. No emotions that you feel are bad. Emotions are neutral, okay? Okay, it's the experience that you put on that emotion that allows it to be a good or bad thing. There's no escaping emotion, unless you're a psychopath. That's a podcast episode on its own, right? But there's no escaping that. Whatever you have going on in your life is for your benefit to help you move towards something else. I know that's a hard pill to swallow sometimes. So let's take that example around finding that spouse, finding that significant other, right? and putting a limit on it. When we say it out loud, it sounds ridiculous. But when we use our experiences that we've had in life that maybe were crappy experiences, things that we do not wish on our daughters, we do not wish on our friends, we don't wish on our enemies. We want people to find what they're looking for in life. If you take that experience and you label it, then you're constantly allowing yourself to stay in that 3D where you are controlling everything. Instead, Let's release the need to label something. Let's allow ourselves to manifest something good into our lives without having the limitations. Right? Let's lead with our emotion, whether that's good or bad, whether that feels comfortable or uncomfortable. Okay? So when Neville Goddard said, assume the feeling of your wish fulfilled and observe that route that your attention follows. He did not mean that you always have to stay in that vibration. What he meant was assume you're going to get there. In other words, when you put time and energy and effort into something that you really want and you say flat out, this is what I desire. This is what I know I deserve. I don't know how I'm going to get there. That's the part right there. I do not know how I'm going to get there, but I'm going to provide that there's paths in certain directions. I'm going to be open to opportunities that come my way that would push me in a different direction, right? So assuming the emotion is then trusting, isn't it? It's more about trusting that whatever it is you have asked for is already coming to you and you detach that emotion from it. You are no longer restricting yourself. Everything that has a negative emotion attached to it and it feels like I need that and and you put that word out there, need, and I know you know what I'm talking about. Like I need $10,000. Like I need it yesterday. I have to pay my mortgage. I have to do this, whatever. When you add that extra need to it, what you're actually doing, restricting that from coming your way. You're putting up a boundary and you don't even know it. So here's the coin I want you to take with you. Next time you're having a bad day, why don't you feel into those emotions? Say, you know what? I'm having a bad day because this actually just sucks, right? Like this just doesn't feel good. I'm sad. I feel grief. I feel guilt. I'm having a bad day and that's okay. But don't assume that nothing good is going to happen to you now. Don't revert back to that part of you that feels hopeless, right? That part of you is a child. I want you to understand that. That is the child in all of us. I've met plenty of adults who still have that child in them that has not let go of that death grip, okay? You don't want to be that person. You want to have enough emotional intelligence to understand that you are going to have bad days. You're going to feel like crap sometimes some days are going to suck like it's just it's gonna suck you guys i know this you know this but understanding that you will come out the other side not giving up hope in everything that you are and everything that you've worked for that is where the magic stands and i believe in my opinion that's how we still manifest through all of this that's how people can still manifest fest and have bad days and have good days and, you know, feel like, oh my gosh, it's almost here one day and the next day, like I'm a, I'm an utter failure. So please keep that in your mind. Keep that in your heart. Understand that you're a human and allow yourself to roll with it. Allow whatever opportunities to come your way. Come with openness. Like, I don't know how this is going to work, but here's this opportunity. It's not what I thought it was going to be, but I feel good about it. And I'm going to let that happen to me. I'm going to see what happens here. So I hope that's helpful to you guys. I don't know why that was on my mind, but it is something that I've dealt with in the the past and I thought it might be a really good conversation for us to have.
I want to tell you guys I am so celebrating right now because this podcast finally got to 10,000 downloads. That was a huge goal of mine since I started. There was just something about that 10,000 downloads that I was yearning for and I might have, honestly, just between you and I, I might have held on to that too much and even restricted it myself for a while. But we all have to learn from something, thing, right? Here I am. I'm still going strong. I had got my 10,000 downloads. I see so much more in the future of this podcast, in the future of me with my business. And I am so sorry if you can hear kids yelling in the background. They're having the time of their lives, these cousins. So I apologize, but I did want to record today. I did want to share my message with you guys.
And I also wanted to take the opportunity to tell you I had a really important epiphany about the work that I do. And I decided that I wanted to open up my course, Deep Healing for the Creative Soul, for more souls. And I want to make this accessible to people. I am seeing a lot of businesses go down. I'm seeing a lot of artists and creatives just feeling hopeless. And I'm. I happen to know that there's a lot of hope out there, that there's a lot of growth and we do not need to live in scarcity, but I want to spread that message to you. And I want to reach as many people as I possibly can. And so I decided to reshape the way I do this program. I am no longer offering private sessions with that program. I used to offer four private sessions plus weekly group calls. And I'm taking that back a notch in order to provide this beautiful masterpiece that I worked so hard on and came through intuition and divine guidance to so many people. I want to offer it to you. And I want it to be at a price point that you can reasonably say you can invest in yourself.
Now, we all know that you are worth every penny of it. when it was $2,222, you are worth it. The work is worth it. This is life-changing. It's not just something I talk about. It's something my clients live. It's something that changes lives like that. But instead of that price point, I decided to keep it to 16 weeks of pure magic self-paced work bi-weekly group sessions. So what does that mean? That means every first and third Wednesday. We will be meeting as a group. One of the monthly meetings is going to be in the middle of the day, Eastern Time, and one is going to be in the evening, Easter Time. So we're going to try to accommodate people from all over. I know this podcast is a global podcast, and I want to be able to offer that to you guys. Because I have the opportunity to change what is offered in the program, it takes the weight off of me to have such a high price point, and I'm able to bring it down to $8.88. Okay, so if this sounds like something that you want in on, I am only offering 10 spots at this rate. We are going to try it out, consider it a beta. This is the same price as my original beta program, by the way, that sold out. So I am offering 10 spots only. I sent out an email this morning and I already filled one of the spots. So I've got nine spots left. It's an incredible deal. Please know there are still payments that you can do. You can do a monthly payment, but it does come out to be $9.99. If you do the full payment, it's $8.88. You guys, this is insane. This is my way to get back to all of you that I know are in that space of just struggling, not feeling like you can manifest things, not feeling like you can fully embody everything that's coming to you. And I want to change that with you. I want you to look back and say, you know what? That was the best program I ever took. That was the best time I had with Aubrey. Because I'll tell you something, none of my clients are upset when they finish sessions with me, when they do this course with me. Nobody's ever upset about it. Like everybody knows they need it. It's taking that leap, believing in yourself, knowing you're worth it, knowing that now is the time that you're worth it. That's when the magic happens. So I can't promise that I will keep this course at this rate, but right now it feels so good to offer it to you guys. In a different package like this. So follow the link below in the show notes, check it out, see if it fits. Let me know if you have any questions whatsoever. I'm always happy to answer them. And I am just so excited to see who comes in here with me. And I'm going to be honest, I am manifesting 10 of the most amazing people out there. I am manifesting you into this program. Graham. So wherever you are, whoever you are, I am just so excited to get to share this energy with you, to get to help you to heal. Finally, we're going to save you a ton of time, money, energy that you're needing for therapy through this course. I can promise you that. I hear it from every single one of my clients.
All right, guys, I hope you have a beautiful week. I have a special message coming later on this week. It is my birthday, and that is going to be so amazing. I absolutely am so ready to celebrate. So I hope you guys have fun. We'll talk to you soon. I hope this podcast spoke to you in some way. If it did, please go ahead and leave me a review view and subscribe so that I know you're enjoying what you hear. And further, if you know somebody else who owns their own creative business and struggles with anything that we spoke about, please pass this on because it is my hope that we will be able to build a community of like-minded individuals who love on each other and appreciate the many facets that make our creative business so unique. And lastly, check out the show notes to find my free Facebook community and other useful links to work with me. All right, friend. See you soon. Music.