The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur
The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them.
Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth through exhaustion.
Here, we don’t chase momentum.
We become it.
Each episode is a blend of soul-deep wisdom, nervous system regulation, intuitive strategies, and grounded feminine leadership that restores your clarity, awakens your desire, and reminds your body what “home” feels like.
Inside these conversations, you’ll learn how to:
🌙 Activate your feminine energy in relationships and feel held, supported, and chosen
🌙 Build a business through intuition, magnetism, and emotional regulation
🌙 Break old survival patterns using subconscious release + somatic tools
🌙 Reconnect to God, your intuition, and the sacred signals of your body
🌙 Heal relational wounds and create intimacy without losing yourself
🌙 Lead your life from softness, power, and embodied truth
🌙 Step into luxury — not the aesthetic, but the frequency
This isn’t self-help. This is sacred reclamation.
A remembering.
A rising.
A recalibrating of the woman you were always meant to be.
If you’re ready to melt out of the hustle, reconnect with your feminine edge, and create a life that feels aligned, holy, deeply supported, and wildly magnetic…
You’re in the right place.
Let’s step into your sacred momentum.
Episodes

Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
This weekend’s Pisces Full Moon Lunar Eclipse brought waves of release, intuition, and emotional reset — and in today’s episode, we’re diving deep into what it means for you as a creative entrepreneur, parent, and soulful human trying to juggle it all.
Here’s what you’ll hear in this 15-minute episode:
🌕 Astrology breakdown of the Pisces Lunar Eclipse and how it collides with Virgo season
🔮 Human Design insights to help you lean on your strategy & authority instead of outside pressure
✨ A practical mindset shift to move through chaos with strength, grace, and creative flow
🎨 Real-life examples for creatives balancing business deadlines, family life, and the constant pull to “do it all”
This isn’t about doom or drama — it’s about learning to stop resisting the chisel and trusting the masterpiece you’re becoming.
💫 Work With Me
Want to go deeper? I offer two ways to get personalized support:
1️⃣ 1:1 Subconscious Release & Energy Sessions — clear limiting beliefs, release stress from the nervous system, and create more peace and alignment in your daily life.
2️⃣ Astrology Sessions — from birth chart deep dives to astrocartography, I’ll help you understand your cosmic blueprint and how to align it with your business, creativity, and relationships

Monday Aug 25, 2025
Monday Aug 25, 2025
Life has a funny way of pulling us away from the person we thought we’d be. Sometimes that’s heartbreaking. Sometimes it’s freeing. Most of the time? It’s both.
In this episode, I get raw about what it means to look back at old versions of ourselves — the girl who settled, the one who people-pleased, the one who doubted her worth — and see how every single version carried us to this moment.
I’ll share:✨ Why your past self deserves gratitude, not shame✨ A scripture that reminds us renewal is always possible (2 Corinthians 5:17, KJV)✨ Practical encouragement to bless your past, name your growth, and speak into your future✨ Why courage doesn’t come first — YOU come first, then courage meets you in the middle
This is your reminder: you are not who you once were. And that’s the best news. On the other side of fear is freedom, joy, and the life you’ve been craving.
Work with me 1:1 for subconscious release & energy alignment:👉 Book a Session Here
Get your personal astrology reading on Etsy:
Mini 30-Minute Reading
Full 1-Hour Reading
personal growth podcast
outgrowing old self
becoming your best self
spiritual encouragement podcast
christian spirituality personal growth
renewal and transformation
finding joy after struggle
podcast about courage and healing

Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Today the cosmos is turning up the volume on beauty, abundance, and opportunity — Venus is conjunct Jupiter, one of the most uplifting alignments of the year. But here’s the catch: if you’re too distracted, stressed, or deep in survival mode, you might miss the magic completely.
In this episode, I’m sharing:
What Venus conjunct Jupiter actually means in plain language
How to spot — and receive — opportunities, even if life feels messy right now
The famous Tchaikovsky story about inspiration lost (and why it matters for your own creativity)
Practical steps you can take today to open the channel for joy, blessings, and breakthroughs
Why “lucky days” aren’t a reward for having it all together, but an invitation to let more light in
✨ Don’t let your next inspired idea (or blessing) pass you by — whether you’re creating, healing, or just trying to stay afloat, this energy is here to lift you.
Work with me 1:1 for subconscious release & energy alignment:Book a Session
Get your personal astrology reading on Etsy
subconscious release technique
intuitive coaching for women
energy healing for entrepreneurs
astrology readings for creatives
small business
creative business

Monday Jul 21, 2025
Monday Jul 21, 2025
In this follow-up to last week’s episode, we’re zooming in. Uranus just moved into Gemini — and while the collective shifts are huge (go back and catch the previous episode for the global and U.S. impact), this episode is all about how this 8-year cosmic shake-up will personally affect you based on your rising sign.
Uranus doesn’t come in soft — it liberates, disrupts, and awakens. So today, I’m walking you through what part of your life is being lit up and restructured, from your relationships and business to your creativity and parenting style.
We cover:
How outer planet transits work (and why they really matter)
The exact house Uranus in Gemini activates for each rising sign
What to expect in love, business, creativity, and parenting
The power of embracing the weird, wild upgrades that Uranus brings
✨ Ready to decode your own chart or clear subconscious blocks around what’s coming up for you? Keep scrolling for my astrology and energy healing sessions below!
🌟 Work With Me:
🔮 1:1 Subconscious Release Sessions (4-Pack)Release fear, sabotage, and stuck energy in the area Uranus is waking up in your chart. These 4 sessions help you shift quickly, deeply, and intuitively.👉 Book Your 4-Pack Now
🌌 Astrology Readings on EtsyLet’s see where Uranus in Gemini is activating your chart — and how to work with the energy.✨ 30-Minute Mini Reading✨ 60-Minute Full Reading
🧠 Mentioned in This Episode:
Previous Episode: “Uranus in Gemini: Fragmented Attention, Divine Downloads & the Future of Thought”
Journal prompt: “Where am I being called to upgrade, even if it scares me?”
Reminder: Listen using your rising sign for the most accurate insight!

Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
In this quick but fiery episode, we’re diving into the wild ride that is Uranus in Gemini. This 8-year transit is all about shaking up how we think, communicate, create, and connect — and spoiler alert: the downloads are coming in hot.
I’ll share why your brain feels overstimulated lately (hello, fragmented attention), what divine downloads really feel like, and how to align your energy so you’re not just absorbing noise — but receiving brilliance.
We’ll talk:
What Uranus in Gemini is and why it matters
Historical shifts tied to this transit
How to protect your intuition in a hyper-noisy world
The difference between info overload and spiritual insight
Journal prompts to help you ride the wave
⚡️This one’s short, sharp, and designed to get you re-centered in your own cosmic genius.
🌀 Work with Me 1:1 — Subconscious HealingReady to clear the noise and reconnect with your truth?My 4-session SRT package is designed to help you release limiting beliefs, rewire stuck thought loops, and get grounded in your soul-led clarity.👉 Book the Four-Session Pack
🌟 Get a Personal Astrology ReadingCurious what Uranus in Gemini is activating in your chart? Check out my Etsy listings:
✨ Mini 30-Minute Astrology Reading✨ Full 1-Hour Astrology Reading
🌀 Mentioned in this episode:
Schumann V2 Pro grounding tool – use code GROUNDED for a discount
Divine Downloads vs. Fragmented Attention
Journal prompt: “Where am I still communicating from fear instead of freedom?”
💫 Connect with Me:TikTok & Instagram → @aubreybahrJoin my newsletter & offerings → Sign up

Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
What does it really mean to be your ancestors’ wildest dream?
In this powerful episode, Aubrey dives deep into the emotional and spiritual weight of being the “first” in your family to break generational cycles. The first to go to therapy. The first to set boundaries. The first to run a business, follow your intuition, and heal what your bloodline couldn't even name.
We explore:
Why healing often feels so hard—and why it’s not all yours
How trauma and beliefs are passed down through the subconscious
The spiritual call to rise as the cycle-breaker (with a powerful verse from Malachi 4:6)
How you can begin releasing ancestral pain from your mind, body, and spirit
What it actually looks like to be the answered prayer of the generations before you
Whether you're the black sheep, the sensitive one, or the wildly intuitive soul who feels everything—this episode will make you feel seen, supported, and reminded of your divine assignment.
🌀 Ready to heal what’s been passed down to you?
🌿 Explore my signature subconscious healing sessions & programs:https://courses.aubreybahr.com/
🌙 Book a natal chart or astrocartography reading on Etsy:https://www.etsy.com/shop/AubreyIntuitiveCo
🧠 Let’s connect deeper:Follow me on Instagram: @HolyShiftHealingDM me anytime—seriously. I love hearing your stories. 💬
💌 Loved this episode? Share it with a fellow cycle-breaker and leave a review to help more women find this sacred work.

Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
Are you constantly bending over backward to please others, even when it means sacrificing your own happiness? You’re not alone, and the truth is, your people-pleasing habits could be tied to something much deeper—childhood trauma. In this episode, I dive into the subconscious roots of people-pleasing behaviors, how they manifest in adulthood, and most importantly—how to break free from them!
As a Subconscious Release Technique Practitioner, Reiki Master, and Photographer, I’ll guide you through understanding the trauma that’s been quietly shaping your need for approval and offer practical tips to help you release these patterns for good.
✨ Ready to stop people-pleasing and start living for YOU? ✨I’m excited to offer you my "Peace Out People-Pleasing" course at a special price of $49 (regularly $333)! 🎉 This course is packed with practical tools to help you set healthy boundaries and release people-pleasing patterns once and for all.
🛑 LIMITED TIME OFFER: Use code “Boundaries” at checkout to grab this course at a crazy discount!👉 Grab the course here!
This group course will help you:
Uncover the root causes of your people-pleasing behaviors
Start healing from childhood trauma
Learn how to set clear, strong boundaries without guilt
Cultivate self-love and emotional freedom
But if you need a more personal touch, I also offer 1:1 sessions. These are perfect if you need extra support or want to dive deeper into releasing your people-pleasing tendencies.👉 Book a 1:1 session here!

Saturday Jun 14, 2025
Saturday Jun 14, 2025
Feeling the cosmic tension? You’re not alone.
In this short but powerful episode, we dive into the current Mars square Uranus transit—aka the divine shake-up you didn’t ask for, but might secretly need. This astrological alignment brings heat, restlessness, and rebellion, but also opens the door to unexpected breakthroughs and bold realignment with your truth.
I’ll walk you through:
What a square really means in astrology
The roles Mars and Uranus are playing right now
The shadow and the sacred opportunity in this energy
How to stay grounded during high-voltage moments
Why Jupiter moving into Cancer is the soul balm we’ve been waiting for 💧
This is your reminder that disruption isn’t always destruction—it’s often divine redirection.
🔮 Want to Know How This Hits Your Birth Chart?
I’ve got you covered with two powerful reading options:
🌟 Mini Astrology Reading (30 min):Quick, potent insight into your natal chart or current transits.→ Book your mini reading here
🌟 Full 1:1 Natal Chart Reading (60 min):Deep-dive into your cosmic blueprint, purpose, and current energetic season.→ Book your full reading here
🎉 Birthday Bonus!Use the code BIRTHDAY at checkout for a special discount—because I’m celebrating my solar return and want to share the magic. 💫
💌 Connect With Me:
If this episode hit home, send me a DM or tag me in your stories. I love hearing how the stars are showing up in your life.
And remember—this isn’t chaos. It’s a cosmic course correction. Breathe, trust, and stay open to the breakthrough.

Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
In this episode, we’re getting honest about the crossroads many women find themselves at: the stage of becoming—where you're aligning with who God created you to be—or the stage of limiting beliefs, where old patterns, trauma responses, and subconscious fears are quietly running the show.
I break down the differences between these two stages, how to recognize where you are, and why that stuck, spiraling feeling might actually be your soul asking for expansion. You'll learn how to identify if you're operating from truth or protection, how to begin shifting your internal narrative, and why becoming doesn’t have to be dramatic—it just has to be honest.
If you've been craving clarity, emotional freedom, and a deeper sense of self-trust, this one’s for you. You’ll walk away with powerful journal prompts and a somatic grounding practice to help you move forward with intention.
You can snag one of her courses here and also check out opportunities to work one on one with her.
Here is the link to the speech referenced in the episode-
Russel M Nelson speech https://speeches.byu.edu/talks/daniel-e-johnson/cycle-becoming-2/
Be sure to check Aubrey out on Tiktok where she does weekly live sessions to help you with subconscious blocks.

Wednesday Jun 04, 2025
Wednesday Jun 04, 2025
In this transformative episode, Aubrey Bahr delves into the intricate world of subconscious programming and its impact on personal growth. Join her as she explores the surprising ways in which deep-seated behaviors and habits influence our actions and how they can hold us back from fulfilling our true potential. Discover effective techniques for overcoming subconscious resistance and learn the power of action in rewriting your personal story.
Whether you're battling self-sabotage or seeking to improve your emotional intelligence and spiritual well-being, Aubrey offers insightful guidance to help you understand and address the underlying causes. Through inspiring examples and personal insights, she sheds light on why some healing methods may not stick and introduces the potential of subconscious reprogramming for lasting change.
Tune in for a motivational discussion about embracing life's ups and downs, releasing trapped emotions, and taking courageous actions outside of your comfort zone. Aubrey also shares exciting updates about her journey with TikTok and invites listeners to join her for engaging live sessions. Prepare to be empowered to embark on a meaningful path towards self-discovery and holistic healing.









